Cooking with Collette- Heart-Healthy Chocolate

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Learn how chocolate can not only be an indulgence, it can actually be good for you, too. We’re celebrating two important holidays in February – National Heart Month and National Chocolate Month. Just like the timeless combo of chocolate and peanut butter, these two are meant to be. Learn how chocolate can not only be...

Food as Medicine: The Well Woman Diet

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. To honor them, we’re creating a special menu just for women! You are cordially invited to join Allison Harrell,...

In the Kitchen with Edible Orlando: No Waste Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Learn to reduce waste in cooking two ways – by using every part of the ingredients and by incorporating creative ways to utilize leftovers. In honor of this month’s Earth Day, we encourage you and your family to find simple ways to reduce your carbon footprint. One way is to critically think about the meals...

Cooking with Collette: Spring Italian Feast

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Haw in the Nutrition Theatre for an Italian Feast, where you’ll learn how to make and sample three recipes When you think of Italian foods, if you only think of rich, carb-heavy, red sauced pastas, it’s time to shift your perspective. Italian cooks have a passion for fresh, seasonal ingredients, and mamma...

Book Signing with Cookbook Author Jeffrey Eisner

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Come join us and meet cookbook author Jeffrey Eisner as we celebrate the launch of his latest cookbook! A few years ago, the Instant Pot, an electronic pressure cooker, became the kitchen essential you simply had to have. Sales of the appliance skyrocketed and a cottage industry of sites, YouTube channels and books popped up,...

Entertaining with Spring Produce

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. In this program, Allison Harrell, a Registered Dietitian and Culinary Medicine Specialist, will prepare simple recipes perfect for entertaining and featuring spring must-haves for your...

In the Kitchen with Edible Orlando: Cooking with Fresh Herbs

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

You know the song, “parsley, sage, rosemary and thyme...” but don’t forget about basil and dill and chervil and tarragon and so many more! You know the song, “parsley, sage, rosemary and thyme...” but don’t forget about basil and dill and chervil and tarragon and so many more! Join Katie Farmand, editor of Edible Orlando...

Food as Medicine: Nutrition and Bone Health

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on foods to support healthy bones. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts,...

Food as Medicine: Nutrition and Bone Health (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on foods to support healthy bones. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts,...

Cooking with Collette: Lightened Up Mexican Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Haw in the Nutrition Theatre for a fiesta, where you’ll learn how to make and sample three delicious recipes! Love chips, salsa, guacamole, tacos and quesadillas? Us too! But loving these foods too much (and too often) isn’t great for our overall health and wellbeing. Good news! We’re going to introduce you...

Cooking with Collette: Healthy Beach Picnic Favorites

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Haw in the Nutrition Theatre where you’ll learn how to make and sample three beach-friendly recipes. It’s summer in Florida and that means lazy days spent at the beach, the springs and lakes or in your backyard pool. When you’re packing up the cooler for the day, skip the soggy subs and...

Brain-Healthy Foods

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

June is Alzheimer’s & Brain Awareness Month -- a great time to check in on our brain health. June is Alzheimer’s & Brain Awareness Month -- a great time to check in on our brain health. It turns out that only 1 percent of us have genes that directly cause Alzheimer’s disease. While 30 percent...