Join Dr. Laura Varich & Allison Harrell in the CHWB Nutrition Theatre as they create tasty holiday dishes that balance flavor and wellbeing. Join certified lifestyle medicine physician Dr. Laura Varich and Registered Dietitian and Culinary Medicine Specialist Allison Harrell for a delightful class focused on creating tasty holiday dishes that balance flavor and wellbeing....
Join Crosby Wellness Center group exercise instructor Bethany Mikesell for a night of learning some popular line dances There’s a reason line dancing has endured as one of the most popular dance styles. It’s a great workout and it’s a great time! This fun class is sure to have you moving to the beat and...
Join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous...
December 1 - December 14 The Center for Health & Wellbeing is hosting a holiday gift drive benefitting New Hope for Kids, a Central Florida organization with the mission of supporting children and families grieving the death of a loved one. Visit the Center for Health & Wellbeing and give the gift of happiness this holiday...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join Chef Collette Haw in the CHWB Nutrition Theatre for holiday desserts that incorporate healthy ingredients with beloved holiday flavors. You’ve worked so hard this year to stick to your health goals, and the holiday season can feel like one obstacle after another on the road to wellbeing. We’re here to help you still enjoy...
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with...
Belles & Bows female quartet is thrilled to share a morning of cookies and carols with you at the Center for Health & Wellbeing. In the latest installment of our brand-new Artists’ Series, presented by Central Florida Vocal Arts, we invite you to enjoy the sounds of the season. Entertaining Central Florida audiences for over...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
Join Julie Ward for a a tasting of three different herbal teas and a guide to notice where the energy moves in your body. Tea, with its centuries-old roots in Eastern medicine and cultural practices, has long been considered a way to good health, happiness, and wisdom. Now, modern western researchers are realizing tea’s role...
Each month, we invite you to Exercise Your Creativity in our free-flowing creative “happy hour.” When was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said, “I’m not creative!” this is the opportunity...
Join Fleet Farming to make garden and plant-related gifts for your friends and family this holiday season. Join us to make garden and plant-related gifts including aromatherapy room sprays, seed kits (with companion plant design), plant propagation for house plants, succulent gardening, and more. This class is led by the talented gardeners and educators at...
