Paint Your Own Pottery for Grandparents Day

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join at CHWB for " Paint Your Own Pottery for Grandparents Day " on Thursday, August 4, at 10:30 AM. Grandparents Day is September 11 – this year, honor the special grandparents in your life with a hand-painted piece of pottery. With guidance and inspiration from local artist Liz Kitchens, join us to try your...

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AdventHealth’s Infant/Child CPR

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL

Learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child CPR class, led by a certified instructor, will teach you how to: Assess Infant Respiratory...

The Basics of Mat Pilates

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join us in person for "The Basics of Mat Pilates" on Tuesday, August 9 at 11 AM. Pilates was developed in the early 20th century by German physical trainer Joseph Pilates, who practiced the full-body fitness regime well into his 80s and coined the phrase “Pilates is the exercise for a lifetime.” In this program...

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Dementia Caregiver Connection

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL

When it comes to caregiving, knowledge is power. Don't miss your opportunity to gain insight on topics every caregiver should know. Walk-ins welcome.

Acupuncture Screenings in the CHWB Healthy Living Experience

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL

Complimentary Acupuncture Screenings Acupuncture is recognized by leading national and international health organizations to be an effective treatment for a wide variety of medical problems including pain relief and management, arthritis, digestive issues, stress, anxiety  and more. Combined with regular exercise and a healthy diet, acupuncture can keep you feeling great and performing at your...

Cooking with Collette: Mediterranean Diet Dinners

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join us in person for "Cooking with Collette: Mediterranean Diet Dinners" on Wednesday, August 10, 2022, at 6 PM. For decades, health experts, including organizations like the American Heart Association, have touted the many benefits of the Mediterranean Diet. Inspired by the cultures and cuisines of those who live near the Mediterranean Sea in countries...

Pilates Reformer Basics

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Are you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program, led by Loren Weiland, an expert instructor at Crosby Wellness Center, you’ll learn the ins-and-outs of the Pilates reformer, a training machine that creates resistance to work every muscle in your body. Recent research has...

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AdventHealth’s Infant/Child CPR

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL

Learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child CPR class, led by a certified instructor, will teach you how to: Assess Infant Respiratory...

Mindfulness and Meditation: Beginner’s Mind and Trust

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join us in person for "Mindfulness and Meditation: Beginner's Mind and Trust" on Monday, August 15 at 7 PM. Special Note: Participants are encouraged to attend each weekly session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending the others. This three-week...

Plant Identification – “Weeds” & Florida Native Plants (Webinar)

2005 Mizell Ave., Winter Park, FL

Join us for " Plant Identification - "Weeds" & Florida Native Plants (Webinar) " on Tuesday, August 16, 2022  at 11 AM. Curious about what plants have been growing in your garden? Join horticulturalist Caroline Chomanics for "Weeds" & Florida Native Plants. Chomanics is the Program Director at Fleet Farming, a non-profit program of IDEAS...

Tea Meditation

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL

Join us in person for "Tea Meditation" on Tuesday, August 16 at 1 PM. Tea, with its centuries-old roots in Eastern medicine and cultural practices, has long been considered a way to good health, happiness, and wisdom. Now, modern western researchers are realizing tea’s role in managing mental and physical health – in addition to...

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 Movement as Medicine Dance Class  (Virtual)

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The class is offered once a month in person and once a month virtually. Please join us! To Register: Email request to: [email protected]

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