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No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.

Browse our current Wholeness programs to learn more and register for your favorites.

Today

Mindfulness and Meditation: Letting Go and Gratitude (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Mindfulness and Meditation: Letting Go and Gratitude on Monday, April 25, at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE

Welcoming them Home: The UCF Veterans Oral History Project (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Welcoming them Home: The UCF Veterans Oral History Project on Tuesday, April 26 at 1 PM in Community Conference Center Do you have a U.S. military veteran in your life? Have you helped to preserve his or her story for history? Not only is doing so an important service to...

FREE

Developing Emotional Resiliency (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Developing Emotional Resiliency" on Thursday, April 28 at 11 AM in the Community Conference Center. As we gain living experience, the changes and losses we encounter can seem to be a lose-lose proposition. We may tend to react to an upsetting or distressing experience with either a victim-blaming reaction or...

FREE
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Ward & Wellbeing Earth Day Block Party

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

On Saturday, April 30, the Center for Health & Wellbeing, the Crosby Wellness Center, and Nourish Coffee Bar + Kitchen, in collaboration with Track Shack and the City of Winter Park, will host the first Ward & Wellbeing Earth Day Block Party. The event, to be hosted inside the Center for Health & Wellbeing and in Ward Park behind the facility, encompasses two exciting opportunities for community participation: the 2022 Run for the Trees 5K, beginning at 7:30 AM, and the subsequent community Earth Day Block Party, from 8 – 11:30 AM.

FREE

Herb Gardening with Fleet Farming (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us for "Herb Gardening Fleet Farming (Webinar)" on Tuesday, May 3 at 11 AM. Perfect for adding flavor to foods and beverages, herbs are easy to grow with a little sunshine and a little knowledge. In this program, Caroline Chomanics, a passionate local horticulturalist, will dive into the basics of setting up your own...

FREE

In the Kitchen with Edible Orlando: Fresh Cinco de Mayo Recipes (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for "In the Kitchen with Edible Orlando: Fresh Cinco de Mayo Recipes" on Wednesday, May 4 at 11 AM in the Nutrition Theatre. Please note: registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. To register for other “In the Kitchen with Edible Orlando”...

$30.00

IDEAS Hive: Air Pollution (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "IDEAS Hive: Air Pollution" on Wednesday, May 4, 2022 at 6:45 PM in the Community Conference Center. Learning, engaging, and finding solutions. In this program, you'll learn about the latest research on air pollution in Central Florida presented by the The Smart and Trustworthy Air Quality Network (STAIR) team at...

FREE
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The Power of Pets: Expressive Art Journaling Workshop (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "The Power of Pets: Art Journaling Workshop" on Thursday, May 5 at 10 AM in the Community Conference Center. To register for an upcoming program on “The Power of Pets,” please click here.  Draw your furry best friend and explore art journaling in this class led by Atlantic Center for the...

FREE

Walking for Wellbeing (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Walking for Wellbeing" on Tuesday, May 10 at 11 AM in the Community Conference Center. Physical exercise doesn’t need to be complicated. Did you know that a 15-minute walk can improve your wellbeing? In fact, you can make huge strides in your Physical, Intellectual, and Social Wellbeing just by lacing...

FREE

Classical Music and Painting (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Classical Music and Painting" on Tuesday, May 10 at 1 PM in the Community Conference Center. Classical music has inspired some of the world’s most famous masterpieces. Now, you yourself can be inspired in this workshop led by CFCArts Teaching Artist JJ Gonzalez Acosta. Acosta will guide you using your...

FREE

Conquer Your Cravings (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Special Note: This program is sold out. If you purchased your $15 ticket, an email confirmation was sent to you. If you did not receive an email confirmation with your purchase, you have not been registered for this program. Cravings can derail you from healthy eating habits, often becoming the culprit that leaves your body...

Playing with Dirt: The Art of Kokedama (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Playing with Dirt: The Art of Kokedama" on Wednesday, May 18 at 1 PM in the Community Conference Center. Are you ready to get your hands dirty? The result will be worth it. In this fun and interactive program led master flower show judge and expert florist Emily Bader, you’ll...