New Year, New You! (In Person)
Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United StatesJoin us to learn steps you can take to start the New Year on the right track.
FREE
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In-Person
IDEAS Hive: Light Pollution with Dark-Sky Association (In Person)
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for IDEAS Hive: Light Pollution with Dark-Sky Association on Wednesday, January 19, 2022 at 6:45 PM. For centuries, we looked to the skies for inspiration and navigation. Today, it’s increasingly difficult to see the stars from our homes. Light pollution — the inappropriate or excessive use of artificial light — is...
Visible Climate: America’s Changing Landscapes (In Person)
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for Visible Climate: America's Changing Landscapes on Thursday, January 20 at 6 PM in Community Conference Room B. Two professors from Rollins College are on a mission to document changes to our most cherished landscapes – America’s national parks. “Visible Climate” is a result of that mission, combining elements of science...
FREE
Country Line Dancing (In Person)
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for Country Line Dancing on Monday, January 24 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...
FREE
Weight Loss: Secrets to Success (In Person)
Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United StatesMany people struggle with their weight. You may have some luck for a short time and then gain it all back. Bariatric Surgeon and Weight Loss Specialist, Dr. Betsy Dovec shares some keys to success in keeping the pounds off for good. This program is located in Community Conference Room B. Seating is limited, so...
FREE
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Dance Your HeART Out (In Person)
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for Dance Your HeART Out on Thursday, January 27, 2022 at 10 AM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing offers...
FREE
Zora Neale Hurston: The Storyteller’s Central Fla. Roots (In Person)
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for Zora Neale Hurston: The Storyteller's Central Fla. Roots on January 27 at 1 PM in Community Conference Room A. Enjoy the stories of prolific Harlem Renaissance writer Zora Neale Hurston and her life-changing ties to both Winter Park and Eatonville. Join Hurston scholar and author Rae Chesny as she shares...
FREE
Strength Training for Strong Bones (In Person)
Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for Strength Training for Strong Bones on Monday, January 31 at 1 PM in Community Conference Room A. Are you looking to maintain your weight, burn calories and increase your bone density? Consider giving the treadmill a break and showing barbells some love. Join the Crosby Wellness Center's new Fitness Manager...
FREE
Introduction to the Pilates Reformer (In Person)
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for "Introduction to the Pilates Reformer" on Wednesday, February 2 at 1 PM in Studio C. Are you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program led by an expert Crosby Wellness Center instructor, you’ll learn the ins-and-outs of the Pilates...
FREE
IDEAS Hive: Accessible Solar with SELF (In Person)
Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United StatesJoin us in person for IDEAS HIVE: Accessible Solar with SELF on on Wednesday, February 2, 2022 at 6:45 PM. Are you looking to avoid high energy costs for your home or want to learn more about renewable resources? Solar energy, which is growing in popularity due to environmental impact and cost savings to businesses...
FREE
Composting 101 (In Person)
Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United StatesJoin us for this free program, "Composting 101" taking place on Thursday, February 3, 2022 at 1 PM in Community Conference Room B. Reducing our food waste is an important and simple environmental action that can not only help you produce nutrient-rich soil for gardening but protect the planet. Whether you’re seeking to improve your...
FREE
PlantWise Screening (In Person)
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us for a special screening of the film, PlantWise, that follows the stories of six individuals struggling with debilitating health conditions caused by poor dietary choices. Unable to enjoy life because of their illnesses, they search for a solution. As each embraces a whole-food, plant-based diet, their lives are forever transformed. National lifestyle medicine...