Loading Events

Starting with Herbs

March 11 at 11:00 am - 12:00 PM
Calendar
Date & Time

March 11 | 11:00 AM - 12:00 PM

Event Types :
Join Laura Varich, Md, to learn about herbs in this interactive class at the Center for Health & Wellbeing.

Herbs are one of the most nutrient-packed and anti-inflammatory ingredients in our diet. They’re also one of the easiest things to grow at home, especially here in Central Florida! Whether you have one pot or a large garden space, you will enjoy growing your own herbs for a fresh addition to any meal.

In this interactive class, you will learn about the different families of herbs and their growing conditions, their health benefits, and how to grow them from seed or by propagation. You will even have a chance to sample an herb-focused recipe and then get your hands dirty starting your own herb pot to take home.

Cancelling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy.

This program is presented by Laura Varich, MD, and is hosted by the Winter Park Health Foundation.

About the Presenter:

Laura Varich, MD is the founder of Fresh Physician (FreshPhysician.com), a website that grew out of a desire to turn the tide on the chronic diseases such as weight gain, heart disease, cancer, diabetes, high blood pressure, depression, and many others that have become rampant in our society today. Dr. Varich’s in-depth research within the medical literature revealed that there is hope for improved health for us all. Her life’s goal is to share the information that she discovered on how whole-food, plant-based eating is the way to turn around chronic disease, and also how simple and delicious this way of eating can be.

Related Events

Artists’ Series: Lunch and Learn

Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. In our monthly Artists’ Series, presented by Central Florida Vocal Arts, you’ll enjoy a lunchtime performance from some of Central Florida’s…

See event

Positive Parenting Strategies

Led by mental health counselors from the CHILL program at Orange County Public Schools, this educational seminar will teach you strategies for positive parenting. Being a parent is one of the most challenging jobs there is. Parenting does not come with a handbook or the tools to know how to manage and support the challenges…

See event

Ward & Wellbeing Earth Day Block Party

🌎 Celebrate The Ward & Wellbeing Earth Day Block Party with us, Track Shack, and the City of Winter Park on Saturday, April 27, from 8 – 11:30 AM at the Center for Health & Wellbeing, and next door in Ward Park. The Ward & Wellbeing Earth Day Block Party is back for another year…

See event

Related Articles

American Heart Month

February is American Heart Month, a reminder to learn how to support your heart health and take proactive measures against heart disease and stroke. Did you know that according to the Center for Disease Control and Prevention (CDC), “more than 877,500 Americans die of heart disease, stroke, or other cardiovascular diseases every year?” This makes…

Read Article

Workweek Lunches

As part of the Center for Health & Wellbeing’s Community Education offering, the Nutrition Theatre at CHWB is home to cooking classes and demonstrations during which participants learn how to incorporate healthy ingredients into everyday meals. Workweek Lunches was a cooking class recently hosted at CHWB with Chef Collette Keller, a classically trained Culinary Institute…

Read Article

How to Keep a New Year’s Resolution 

There are many traditions and practices celebrated around the world for ringing in the new year. Whether it’s eating 12 grapes under the table at midnight in Spain, smashing dishes in Denmark, or banging walls with bread in Ireland, there is one tradition that has been practiced worldwide for two centuries – making a New…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between