Loading Events

Holiday Herbal Mocktails

November 14, 2023 at 7:00 pm - 8:00 PM
Calendar
Date & Time

November 14 | 7:00 PM - 8:00 PM

Event Types :
With program presenter Julia Ward, a certified ACE health coach, you’ll drink and be merry with herbal mocktails.

Deck the hall with boughs of holly,

Fa la la la la la la la la.

‘Tis the season to be jolly,

Fa la la la la la la la la.

It’s the holiday season, a time for holiday music and holiday cheer! What’s the best way to enjoy this season with friends and family while supporting your health? Herbal mocktails of course!

With program presenter Julia Ward, a certified ACE health coach, you’ll drink and be merry with herbal concoctions. These hand-crafted drinks and mocktails have been used for centuries to delight one’s palate while providing daily medicinals. These concoctions are merry and bright, designed to energize, relax and taste delicious. They’ll be well-received at any holiday party or throughout the year.

The final mocktails menu is subject to change but you can look forward to drinks such as a holiday nut nog or Christmas Kale Mocktini.

Canceling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 24 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy >>>

This program is presented by Julie Ward and hosted by the Winter Park Health Foundation.

About the Program Presenter 

Julie Ward invites audiences to approach health differently. Her presentations merge the power of plant-based nutrition, the spirituality of food, and her own relatable stories. As a 100% plant-based, certified ACE health coach, Julie’s passion for plants enlivens her presentations. Her wealth of firsthand experience makes her presentations personal and inspiring. As an international health speaker who overcame her own digestive issues and depression using food as medicine, Julie gives hope to those facing chronic health challenges. Educating audiences and clients about how we can nurture our digestive systems stands at the forefront of her work.

Emphasizing the interconnectedness of our health, Julie challenges audiences to connect their mental, physical and spiritual experiences. Her presentations provide participants with a foundation of understanding and knowledge that empowers listeners to make better health choices, connect with their food, boost energy, and improve mental clarity.

Julie holds a certificate in Plant–Based Nutrition from eCornell, a Masters in Public Policy from USC and a B.S. in Mathematics from Spelman College. She is also a Plant-Based Chef, certified ACE Health Coach, and an herbalist. To learn more about Julie Ward, please visit https://freshfoodalchemy.com/

Registration Note:

Please note: As of August 2023, when you register via Eventbrite for community education programs at the Center for Health & Wellbeing, you are now required to accept our Waiver and Release as part of the Eventbrite checkout process.

Related Events

Optimize Your Microbiome: Decrease Inflammation and Chronic Disease

Do you keep hearing people talk about your microbiome … and you’re wondering what that means? We’re here to help! Scientific research is intensely focused on the microbiome and the critical role it plays in our health. Our microbiome consists of the tiny organisms found in our intestinal tract that are key to the prevention…

See event

Mastering Inner Ease: Self-Regulation for Better Decisions and Creativity

In today’s fast-paced world, challenges and uncertainties are inevitable, but your response to them doesn’t have to be. Mastering inner ease is about cultivating the resilience and self-regulation needed to thrive in moments of pressure. By tapping into your heart’s wisdom, you’ll transform how you handle stress, make decisions, and unlock creative potential. In this…

See event

Lurking in the Shadows: How Unrecognized Grief Impacts Your Life

A common misconception is grief only follows the death of a loved one, but many other life events are also associated with loss and result in grief.  These losses and the grief that follows can be dismissed by others, remain hidden from others, or be unacknowledged, even to ourselves. Things like unemployment; migration; moving houses; separation…

See event

Related Articles

The Many Benefits of Walking by KK Swanson

Getting started on an exercise routine can be both difficult and intimidating. You may have asked yourself, “Where do I even begin?” As a personal trainer, I often get asked this question, too. My answer is almost always the same — begin with a walk! Walking has incredible benefits for our bodies, including regulating blood…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between