Mother’s Day is a wonderful day to gather with family and loved ones to celebrate the maternal figures in your life. It can also be a day spent in crowded, loud and expensive buffet lines. This year, focus on what matters most — spending quality time with the special women in your life.
In this class, Chef Collette, a classically trained chef, will share the perfect menu, with many elements that can be made in advance, for spending a day at home, relaxing and eating well. Join Chef Collette in the CHWB Nutrition Theatre where she will demonstrate how to make (and you’ll sample) the following dishes: Crab Louise Salad; Strawberry Chicken Cobb; and Green Goddess Budha Bowl.
Cancelling Your Reservation: In order to receive a full refund, participants must cancel their program registration at least 72 hours prior to the scheduled start of the program. Center for Health & Wellbeing’s Refund Policy
This program is presented by Collette Keller and is hosted by the Winter Park Health Foundation.
About the Presenter:
Chef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal, sustainable cooking, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing.
The Winter Park Health Foundation and the CHILL program are excited to present our first Family Fun Night! The summer school holiday is in full swing and if you’re already struggling to come up with enriching but fun family activities, then we’ve got you covered. The Winter Park Health Foundation and the CHILL program, which…
The Winter Park Health Foundation and the CHILL program are excited to present our first Family Fun Night! The summer school holiday is in full swing and if you’re already struggling to come up with enriching but fun family activities, then we’ve got you covered. The Winter Park Health Foundation and the CHILL program, which…
Join Allison Harrell in the CHWB Nutrition Theatre to learn how to switch to a plant-powered diet. There’s no doubt that a plant-based diet is full of health benefits, but making that jump can feel overwhelming, limiting and confusing. The good news is you don’t have to wake up tomorrow and become a vegetarian to…
Is There an Upside to Stress? Written by Alison Issen, MS, RN, LMHC. May is Mental Health Awareness Month. At the Center for Health & Wellbeing, we’re proud to regularly feature Community Education programs designed to support your mental health. One of our regular presenters is Alison Issen, a licensed mental health counselor and registered…
According to the United Nations Environment Programme, sustainable lifestyles are “ways of living, social behaviors and choices that minimize environmental degradation while supporting equitable socio-economic development and better quality of life for all.” At the heart of sustainable living is an understanding about how our choices affect ourselves and eachother, and an appreciation of how those choices…
Regulating the Nervous System In a recent Community Education program, Herbs for the Nervous System, presented by ACE Certified Health Coach Julie Ward, program attendees learned how to regulate their nervous systems with the aid of herbs and intentional lifestyle habits. Here’s more from Julie Ward’s presentation. Part 1: What is the Nervous System? …
