Managing Your Mental Health with Exercise (Webinar)

Virtual Online, Online, United States

Join us for Managing Your Mental Health with Exercise (Webinar) on Thursday, March 24, 2022 at 11 AM. Exercise may be the last thing on your mind at the end of a busy day. The task can seem daunting, but what if you find that small steps to moving your body are what you need...

FREE

Crush Food Cravings: A 7-Step Approach to End Them Naturally (Webinar)

Virtual Online, Online, United States

Join us for Crush Food Cravings: A 7-Step Approach to End Them Naturally (Webinar) on Friday, February 25 at 11 AM. The often-undeniable appeal of sweet and salty snacks can weaken our resolve to drop those extra pounds, improve our health and escape the risks associated with overeating. Join Lifestyle, Health and Culinary Coach Debbie...

FREE

Zora Neale Hurston: Queen of the Harlem Renaissance (Webinar)

Virtual Online, Online, United States

Join us for Zora Neale Hurston: Queen of the Harlem Renaissance (Webinar) on Wednesday, February 23, 2022 at 7 PM. During the Harlem Renaissance, prolific writer Zora Neale Hurston got her start and trailblazed a career that would leave a lasting impact on Black and American culture. In this program, Zora scholar and author Rae...

FREE

Everyday Exercises to Enhance Your Life (Webinar)

Virtual Online, Online, United States

Join us for Everyday Exercises to Enhance Your Life (Webinar) on Wednesday, February 16, 2022 at 11 AM. What if the exercises you chose directly impacted your activities of daily living? What if there was a way to use exercise to your advantage? Join Sara Wright, personal trainer at the Crosby Wellness Center at the...

Cooking with Collette: Foods for the Heart (Webinar)

Virtual Online, Online, United States

Join us for Cooking with Collette: Foods for the Heart (Webinar) on Wednesday, February 9 at 11 AM. It’s been said that cooking for someone is one of the sincerest ways to show love. So, grab your sweetheart or best pals for this program where you and your loved ones will learn how to whip...

FREE

Recurring

Movement as Medicine Dance Class (Webinar)

Virtual Online, Online, United States

This free virtual class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, this class explores motion. Dr. Salapa has been formally trained by the internationally acclaimed Dance for PD® Program, created and sustained by the Mark Morris Dance...

FREE

Food as Medicine – Using Food to Fight Inflammation (Webinar)

Virtual Online, Online, United States

Join us on Wednesday, January 12 at 11 AM for Food as Medicine – Using Food to Fight Inflammation (Webinar) About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating that’s more...

A Birthday Celebration for the Incomparable Zora Neale Hurston (Webinar)

Virtual Online, Online, United States

Join us for "A Birthday Celebration for the Incomparable Zora Neale Hurston (Webinar)" on Friday, January 7, 2022 at 1 PM. On January 7, 1891, Zora Neale Hurston was born. During her life, the prolific writer’s works were largely ignored. Though, over the past 50 years, her place in history has been firmly established. In...

FREE

Nutrition and Lifestyle Change for Pre-diabetes (Webinar)

Virtual Online, Online, United States

Join us for Nutrition and Lifestyle Change for Pre-diabetes (Webinar) on Wednesday, November 17 at 11 AM. The diagnosis of pre-diabetes should set off alarm bells because it means you’re on your way toward developing type 2 diabetes, a disease that greatly increases your risk of heart attack and early death. Whether you have pre-diabetes...

FREE

Plant Propagation 101 with Fleet Farming (Webinar)

Virtual Online, Online, United States

Join us for Plant Propagation 101 with Fleet Farming (Webinar) on Tuesday, November 16 at 7 PM. Do you love to garden and want to learn more? If you’re an avid gardener, you may have encountered the term “plant propagation” and understand that this is a technique of creating new plants from existing plants. But...

FREE

AdventHealth Stress Recovery Effects Seminar

Virtual Online, Online, United States

Stress is everywhere. Learn strategies to help manage the effects of stress and discover how you can recover more quickly to fuel future success with AdventHealth Health Performance Strategist, Lisa Davis. To register, please visit Webinar Registration - Zoom

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