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Stroke Support Group

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]

Recurring

Walk with a Doc

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

 Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to discuss common health conditions. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted rain or shine, no RSVP needed....

Family Fun Night

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

The Winter Park Health Foundation and the CHILL program are excited to present our first Family Fun Night! The summer school holiday is in full swing and if you’re already struggling to come up with enriching but fun family activities, then we’ve got you covered. The Winter Park Health Foundation and the CHILL program, which...

Basics of Strength Training

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Crosby Wellness Center group fitness instructor KK Swanson to learn how to create a safe and effective strength training routine. Regular strength training is a key component to improving your overall health and wellbeing. Some of its many benefits include increased bone density, improved cardiovascular health and it’s a proven mood and mental health...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Kurt Kors. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Choosing & Storing Produce: Get Maximal Nutrition from Your Plant Foods

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Dr. Varich and learn how to relish fresh produce, without breaking the bank or wasting your money. With grocery costs skyrocketing, you may be tempted to cut down on or even skip fresh produce. After a particularly brutal cold and flu season, it’s more important than ever, though, to incorporate these nutritional powerhouses into...

Museum of Happiness: 10 Guidelines to Experience More Happiness this Summer

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join part 3 of a three-part Museum of Happiness series, 10 Guidelines to Experience More Happiness this Summer. A shorter version of the Museum of Happiness Experience held in May, in this 60-minute workshop, you will learn about the common myths regarding happiness. Plus, discover what neuroscience is now recognizing about the brain’s ability to...

Tai Chi for Beginners

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Crosby Wellness Center fitness instructor Jamie Binkley for this fun and relaxing Tai Chi for Beginners Class. Tai Chi has been practiced for centuries to promote overall health, balance and cultivation of the life force called Chi. By learning simple breathing techniques, postures and movements, you can begin your journey towards greater health and...

Beach Tone-Up

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Aileen Suseck of Studio K for Beach Tone-Up a fun full-body strength and toning class for all levels, that is set to Beach classic hits One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect...

Food as Medicine: Cooking for Bone Health

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts, seeds, and lean proteins), you'll get...

Food as Medicine: Cooking for Bone Health (Webinar)

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts, seeds, and lean proteins), you'll get...