Join us in person for “Introduction to Yoga Blocks, Straps, and Bolsters" on Wednesday, April 6 at12 PM in the Community Conference Center. Have you ever wondered how to use yoga props properly? Yoga props, like blocks, straps and bolsters, are an excellent way to enhance your yoga practice; they assist us with alignment, ease,...
Join us in person for IDEAS Hive: Environmental Justice on Wednesday, April 6, 2022 at 6:45 PM. Note: To register for an upcoming IDEAS Hive, please click here. Starting a conversation about climate change can seem scary and difficult. Do you feel like the person you’re talking to just doesn’t care? We're here to help!...
Join us for Florida Native Aquatic Landscaping (Webinar) on Thursday, April 7 at 11 AM. To register for an upcoming program on “The Power of Pets,” please click here. A small garden pond can open a whole new world of planting and landscape possibilities. Join Fleet Farming Program Director Caroline Chomanics to learn the basics of...
Join us in person for Vision Board Workshop on Thursday, April 7, 2022 at 1 PM in the Community Conference Center. Generations of athletes have used visualization to improve their performance and results. What if those same principles could help you manifest wellbeing in all areas of your life, from relationships to career and hobbies...
Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program...
You will cover all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and...
Join us in person for Mindfulness and Meditation: Beginner's Mind and Trust on Monday, April 11 2022 at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without...
Join us in person for Learn the ABCs of Calligraphy on Tuesday, April 12 at 10 AM. Try your hand at creating greeting cards from the heart. In this 90-minute interactive session, calligraphy artist Lynda Chandler will teach you the basic strokes of traditional calligraphy to create the alphabet. You’ll soon be able to use...
Acupuncture is recognized by leading national and international health organizations to be an effective treatment for a wide variety of medical problems including pain relief and management, arthritis, digestive issues, stress, anxiety. and more. Combined with regular exercise and a healthy diet, acupuncture can keep you feeling great and performing at your best. Stop by...
April is Esophageal Cancer Awareness Month. Join us for a cooking demo featuring Dr. Mari Rivera, MD, a gastroenterologist at AdventHealth, and Chef Edwin, Executive Chef with AdventHealth’s Center for Nutritional Excellence, on April 13 to learn how you can say goodbye to the burn and start enjoying the foods you love again. This segment...
Join us in person for “Free Weights for Beginners" on Wednesday, April 13 at1 PM in the Community Conference Center. The gym is full of equipment to choose from, and although machines are great for assisting you with form and allow you to lift heavier weights, free weights can give you more bang for your...
Join us in person for "Story of the Blues: Finding Your Voice Through a Historic Genre" on Wednesday, April 13, 2022 at 6 PM. The Blues is a unique style of music with a rich history originating from African American field hollers. In a period of 50 years, it transformed into a new genre that...
