The ABC’s of Aromatherapy

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

In this class, led by Judy Minear, you’ll learn how to safely incorporate essential oils to suit your health and wellbeing goals. The essential oils market is booming and it can feel overwhelming to know where to begin. Would you like to feel more confident about your use of essential oils? In this class, you...

Empowering Your Widowhood Journey

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

The loss of a spouse or partner is one of the most stressful events one can experience, and it’s a pain that can last years or even decade. Did you know the average age of widowhood in the U.S. is 59 years old? The loss of a spouse or partner is one of the most...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco to learn the basics of meditation and to experience a crystal bowl sound bath. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical...

Ballet 101 Series

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join CFCArts teaching artist Simone Boos for a two-part Ballet 101 series designed to teach you the basics of this beautiful dance form. Come move your body and explore the basics of classical ballet in this introductory series of classes. Each hour-long lesson will explore general body and arm positions while introducing the building blocks...

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

Work-Life (Re)Balancing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

When work takes center stage in your life and you feel continually out of balance, your mental and physical health are at risk. When work takes center stage in your life and you feel continually out of balance, your mental and physical health are at risk. Typically stress rises, sleep suffers, and if not corrected...

The Basics of Herb Gardening (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Have you considered growing your own herbs? It’s an easy, affordable and healthy way to add fresh flavors to your regular dishes. With skyrocketing grocery costs, we’re all looking for ways to save money on food costs. Have you considered growing your own herbs? It’s an easy, affordable and healthy way to add fresh flavors...

Exercise Your Creativity

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for our monthly free-flowing Exercise Your Creativity art “happy hours.” When was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said, “I’m not creative!” this is the opportunity for you to...

Recurring

CHWB Commons Co-Op: Holiday Gifts

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Visit the Center for Health & Wellbeing's Commons Co-Op and shop over 30 specially curated local vendors and makers selling food goods, plants, self-care products, clothing, jewelry and other items that make the perfect Holiday gifts! Sneak Peek at a few of our November and December Vendors:  Carol Crafts, Who Knew selling customized tumblers, ornaments,...

CHWB Book Talks: Hot and Bothered – Jancee Dunn on Menopause

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Best-selling author Jancee Dunn is peeling back the layers on perimenopause and menopause in her new book, “Hot and Bothered.” At long last, real and meaningful conversations surrounding the life-changing transition of menopause are occurring. For far too long, women endured this season in silence, but lately, everyone from talk show host Drew Barrymore –...

Art Sampler with Crealdé School of Art: Beginners’ Watercolors

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Led by art educator Fabiola Hansen of the Crealdé School of Art, you’ll learn the basics of watercolor painting. In this class, you will learn the basics of watercolor painting, including color mixing, brush handling, and a bit of drawing composition. You will also be introduced to different techniques such as wet-on-et, dry-brush, and lifting,...