Join us in person for "Family Make-Ahead Breakfast" on Wednesday, April 20 at 11 AM in the Nutrition Theatre. Are you looking to be a rock star with your family this week? We’ve got three magic words for you: make-ahead breakfasts. In this live, in-person cooking demonstration, you’ll learn the secrets of always having a...
Special Note: This program is sold out. If you purchased your $15 ticket, an email confirmation was sent to you. If you did not receive an email confirmation with your purchase, you have not been registered for this program. Cravings can derail you from healthy eating habits, often becoming the culprit that leaves your body...
Join us in person for " Italian Instant Pot Meals" on Wednesday, June 22, 2022 at 11 AM in the Nutrition Theatre. Do you have an Instant Pot sitting in your pantry collecting dust? Are you intimidated to use it? This tool will save you so much time in the kitchen and it really is...
Join us for "Food as Medicine: Vegan Cooking" on Wednesday, August 17 at 11 AM. Let’s explore the flavors of a vegan diet with Registered Dietitian and Culinary Medicine Expert, Allison Harrell, and AdventHealth family medicine physician George Guthrie, MD, author of “Eat Plants Feel Whole.” Did you know that whole food plant proteins will...
Join us for the live webinar presentation of “Food as Medicine: Vegan Cooking” on Wednesday, August 17 at 11 AM. In this webinar presentation of the live program hosted at the Center for Health & Wellbeing, you'll explore the flavors of a vegan diet with Registered Dietitian and Culinary Medicine Expert, Allison Harrell, and AdventHealth...
Join us for "Food as Medicine: Cooking for Gut Health" on Wednesday, September 14 at 11 AM. Why is gut health so important? If you have an imbalance in your gut bacteria, you could develop something called dysbiosis, which can, in turn, lead to sleep disturbances, migraine, skin irritation, unexplained weight gain or loss, bloating,...
Join us for the live webinar presentation of “Food as Medicine: Cooking for Gut Health” on Wednesday, September 14 at 11 AM. Why is gut health so important? If you have an imbalance in your gut bacteria, you could develop something called dysbiosis, which can, in turn, lead to sleep disturbances, migraine, skin irritation, unexplained...
Join an interactive cooking demonstration and discussion with Dr. Monica Aggarwal and Allison Harrell.
Gain increased confidence in the kitchen and taste delicious dishes that support your health. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what foods to add to your plate to help prevent cancer. She will discuss what to add to your routine so that it crowds...
Join Allison Harrell, Registered Dietitian Nutritionist and Culinary Medicine Specialist as she gets creative with root vegetables in the CHWB Nutrition Theatre. These vegetables offer a variety of flavors and can be prepared in many ways. Root vegetables are dense in essential nutrients and come with several benefits. This is a demonstration-style cooking program, so...
Learn how you can make new family favorite sides for your holiday meals which are loaded with plant phytonutrients and flavor. Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, invites you into the CHWB Nutrition Theatre to show you how you can make simple sides for your holiday meals. These dishes are loaded with plant...
Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Food should be enjoyed, savored and shared, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what...
