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HIPS: Move Your Body the Hawaiian Way (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "HIPS: Move Your Body the Hawaiian Way" on Monday, May 16 at 3 PM in the Community Conference Center. May is Asian American and Pacific Islander (AAPI) Heritage Month, a nationwide celebration of Asians and Pacific Islanders in the United States. In honor of AAPI, you are invited to experience...

FREE

Playing with Dirt: The Art of Kokedama (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Playing with Dirt: The Art of Kokedama" on Wednesday, May 18 at 1 PM in the Community Conference Center. Are you ready to get your hands dirty? The result will be worth it. In this fun and interactive program led master flower show judge and expert florist Emily Bader, you’ll...

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The Wellbeing Walkers (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Second Floor West Lobby, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "The Wellbeing Walkers" every Monday and Tuesday starting Monday, May 16 at 11 AM at the Second Floor's West Lobby. Did you know that a 15-minute walk can improve your wellbeing? Take strides to improve your overall wellbeing by joining the Wellbeing Walkers. This walking group meets once a week...

Strength Training with Osteoporosis (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Strength Training with Osteoporosis" on Monday, May 23 at 2 PM in the Community Conference Center. It’s never too late to start an exercise program, even if you have osteoporosis. In fact, strength training can prevent you from further fractures or falls. In this informational session with Crosby Wellness Center...

FREE

Harnessing the Power of Personality (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Harnessing the Power of Personality" on Thursday, May 26 at 11 AM in the Community Conference Center. Jump in and explore your personality type and temperament during this interactive course. In this program led by Licensed Mental Health Counselor and Registered Nurse Alison Issen, you will have the opportunity to...

FREE

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Creating a Pet Garden (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Creating a Pet Garden" taking place on Wednesday, June 1 2022 at 1 PM in Community Conference Center. Join us for Creating a Pet Garden, a class intended for Florida growers to learn the basics of growing food for your furry friend including the do’s and don'ts of edible plants...

FREE

IDEAS Hive: Public Transit — A Sustainable Solution (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "IDEAS Hive: Public Transit— A Sustainable Solution" on Wednesday, June 1, 2022 at 6:45 PM in the Community Center. Do you have complaints toward Orlando’s public transit or are you interested in learning more about the transit services that the City Beautiful offers? Join Anne Lotts, environmental activist, and Naqiy...

FREE

Journal Writing and Neuroplasticity (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Journal Writing and Neuroplasticity" on Thursday, June 2 at 11 AM in the Community Conference Center. Journaling is not only helpful to improving your Emotional Wellbeing, but it can also help boost your brain health. In this workshop led by Licensed Mental Health Counselor and Registered Nurse Alison Issen, you’ll...

FREE

Your Health and Wellbeing: An Individual Quest to Building the Best You (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Your Health and Wellbeing: An Individual Quest to Building the Best You" (In Person) every Thursday from June 2 to June 23. Special Note: By registering for this program, you are agreeing to attend all four sessions in the series - every Thursday from June 2 to June 23.  Did...

FREE
Recurring

Walk with a Doc (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program...

FREE

The Benefits of Exercise on Heart Health (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us for “The Benefits of Exercise on Heart Health" on Monday, June 6 at 4 PM in the Community Conference Center. You are never too old or too young to start taking care of your heart. Join Crosby Wellness Center Instructor Amani John to learn about the benefits of exercise on your heart and...

FREE

In the Kitchen with Edible Orlando: Five-Ingredient Meals (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for "In the Kitchen with Edible Orlando: Five-Ingredient Meals" on Wednesday, June 8 at 11 AM in the Nutrition Theatre. Delicious, healthy recipes don’t have to be complicated to be good. In fact, the simpler recipes are to prepare, the more likely you’ll be to return to them time and time again. In...