Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with...

Join cookbook author Katie Farmand to learn how to make some lighter recipes to keep you healthy during the most wonderful time of the year. After the indulgence of Thanksgiving and before the height of the holiday season, learn to make some lighter recipes to keep you healthy during the most wonderful time of the...

Join Central Florida Community Arts Teaching Artist Simone Boos as you combine the art of found poetry and acrylic painting. As the year draws to a close, take a moment to reflect on the past year and tap into your creative side (and yes, we promise you have one!). Join Central Florida Community Arts Teaching...

Join Dr. Laura Varich & Allison Harrell in the CHWB Nutrition Theatre as they create tasty holiday dishes that balance flavor and wellbeing. Join certified lifestyle medicine physician Dr. Laura Varich and Registered Dietitian and Culinary Medicine Specialist Allison Harrell for a delightful class focused on creating tasty holiday dishes that balance flavor and wellbeing....

Join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous...

December 1 - December 14 The Center for Health & Wellbeing is hosting a holiday gift drive benefitting New Hope for Kids, a Central Florida organization with the mission of supporting children and families grieving the death of a loved one. Visit the Center for Health & Wellbeing and give the gift of happiness this holiday...