Spring has sprung at the Commons Co-Op! Visit the Center for Health & Wellbeing and shop more than 30 vendors selling the perfect items for spring. Shop plants, honey, candles, aromatherapy, self-care items, microgreens, flowers, gift baskets and more! Shop these local vendors and more at our CHWB Commons Co-Op: 1559 DESIGNS Bahaari Bite Out...
Join one of the expert gardeners from Fleet Farming for Plant Propagation 101. If you’re an avid gardener, you may have encountered the term “plant propagation” and understand that this is a technique of creating new plants from existing plants. But if you are scratching your head with curiosity about this technical term, this program...
Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Raw food desserts are healthy, tasty, and free from all the sugar, flour, butter and cream of traditional recipes. Often people can’t believe...
In honor of May being Mental Health Awareness Month, we’re excited to bring back the popular Museum of Happiness workshop. The Museum of Happiness Experience offers a fun and engaging workshop to explore ways you can access more joy in your everyday life. The Museum of Happiness Experience is designed to do exactly what a...
Join Aileen Suseck of Studio K for Throwback Tone-Up, a strength and toning class that is set to all your favorite Motown hits from the past One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Learn how to grow a variety of beautiful, edible spinach that you can enjoy year-round. Learn how to grow a variety of beautiful, edible spinach that you can enjoy year-round. These are superfoods that you can use in salads, wraps, stir fry, and soups and stews. The neighbors will never even know you are growing...
Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on whole foods for whole health. Forget the fad diets. If you want to know the real secret to a lifetime of healthy living and eating, it’s simpler than you think – whole foods. What does that mean?...
Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on whole foods for whole health. Forget the fad diets. If you want to know the real secret to a lifetime of healthy living and eating, it’s simpler than you think – whole foods. What does that mean?...
This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...
Join cookbook author Katie Farmand in the CHWB Nutrition Theatre as she makes three yummy chickpea recipes! All hail the tiny, mighty chickpea! Chickpeas, also known as garbanzo beans, have been a cherished part of Middle Eastern diets for centuries. In the Western world, until recently, you likely only encountered them on cold salad bars....
Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...
