Positive Parenting Strategies

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Led by mental health counselors from the CHILL program at Orange County Public Schools, this educational seminar will teach you strategies for positive parenting. Being a parent is one of the most challenging jobs there is. Parenting does not come with a handbook or the tools to know how to manage and support the challenges...

In the Kitchen with Katie: Spring Vegetable Side Dishes

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Katie Farmand in the CHWB Nutrition Theatre as she makes delicious side dishes with the best spring vegetables. Springtime brings the most incredible fresh vegetables. We’ll take the guesswork out of the best way to prepare the bounty of the spring with simple and delicious spring vegetable side dishes. Join cookbook author Katie Farmand...

Food as Medicine: How to Feed Your Gut Microbiome

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Allison Harrell and Dr. Karen Corbin in the newest installment of the Food as Medicine Series. Did you know that your gut microbes depend on you to feed them and that starving them negatively impacts your health? Join us in-person or watch along live online for a special Food as Medicine program featuring culinary...

Food as Medicine: How to Feed Your Gut Microbiome (Webinar)

Join Allison Harrell and Dr. Karen Corbin in the newest installment of the Food as Medicine Series. Did you know that your gut microbes depend on you to feed them and that starving them negatively impacts your health? Join us in-person or watch along live online for a special Food as Medicine program featuring culinary...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

Yogalates

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Under the guidance of a dynamic teaching artist from Studio K, this class will strengthen, tone, and stretch your body for full conditioning Mix up your usual workout routine with this fun and unique class! Yogalates combines Yoga and Pilates movements for a workout designed for attendees of all fitness levels. Under the guidance of...

Functional Fitness

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join CWC group exercise instructor Tracy Foust for Functional Fitness, a class designed to prepare your body for the years ahead. No matter what life has in store, from grand adventures to future health challenges, functional fitness can keep you moving throughout your life. Join Crosby Wellness Center group exercise instructor Tracy Foust for Functional...

Exercise Your Creativity: Tape Resist Abstract Art

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and...

Singin’ for Parkinson’s

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...

Reinvention at Any Age: A Forecast for Life’s Transition

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Amy Sweezey as she talks about the steps of reinventing herself after walking away from a successful career and how you can do the same As an award-winning broadcast meteorologist, Amy Sweezey spent nearly 30 years in full-time broadcast news before leaving in 2020. She could have comfortably pushed toward retirement, but instead, chose...

Yoga in the Park

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Breathe in the fresh air and connect with nature as we celebrate the change of the seasons with an outdoor yoga class in beautiful Ward Park Welcome Spring with Yoga in the Park. Breathe in the fresh air and connect with nature as we celebrate the change of the seasons with an outdoor yoga class...