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Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound...

Succulent & House Plant Gardening

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us for Succulent & House Plant Gardening, a class intended for growers to learn the basics of growing plants for the home. Admit it – you saw a cute succulent at the farmer’s market, excitedly brought it home, but now it’s dead. Don’t give up your green dreams! Join us for Succulent & House...

Basics of Pointed Pen Calligraphy

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Under the careful guidance of calligrapher Jana Ricci, you will soon learn to flourish with style. Ever watch a calligrapher write and think, “I wish I could do that!” Get ready to be impressed with yourself! Under the careful guidance of calligrapher Jana Ricci, you will soon learn to flourish with style. She will unlock...

Tea Meditation

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Julie Ward for a a tasting of three different herbal teas and a guide to notice where the energy moves in your body. Tea, with its centuries-old roots in Eastern medicine and cultural practices, has long been considered a way to good health, happiness, and wisdom. Now, modern western researchers are realizing tea’s role...

Singin’ for Parkinson’s

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...

Navigating Anxiety for Children and Teenagers

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

In this workshop, led by mental health counselors from the CHILL Counseling Program learn how to recognize the signs and symptoms of anxiety Most people would admit to having felt some level of anxiety, but what is anxiety? Where does it come from? Anxiety is a healthy and normal emotion, and it is important to...

Food as Medicine: A Nourishing Approach to Prostate Health (Webinar)

Join us in-person or watch along live online for a special Food as Medicine cooking program focused on prostate health, featuring culinary medicine specialist Allison Harrell and AdventHealth urologist Justin Emtage, MD. Allison will be working with ingredients proven to boost prostate health, including a recipe for Gochujang Tomato Tofu Over Rice. Program fee of...

Food as Medicine: A Nourishing Approach to Prostate Health

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program focused on prostate health, featuring culinary medicine specialist Allison Harrell and AdventHealth urologist Justin Emtage, MD. Allison will be working with ingredients proven to boost prostate health, including a recipe for Gochujang Tomato Tofu Over Rice. Program fee of...

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Recurring

Infant/Child CPR

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

You’ve covered all the basics about caring for baby. Now, learn how to save your baby’s life should she suddenly stop breathing, experience cardiac arrest or begin choking. This class, led by a certified instructor, will teach you how to handle these emergencies. Register at AdventHealthforwomen.com. $45

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Memoir Writing: Telling Your Own Story, One Moment at a Time

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

In this workshop, you’ll learn the art of memoir writing, telling your own story, one moment at a time. We write our memoirs to preserve our legacy, to help us understand a situation, and to tell a story as only we can. In this workshop, you’ll learn the art of memoir writing, telling your own...