Cooking with Collette: Mediterranean Lunch Ideas

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Haw to learn how to health up your weekly lunches with Couscous Tuna Niçoise Salad, Mezze Plate, and Salmon Power Bowl. Chef Collette Haw is back with one of her popular Mediterranean Diet cooking programs, and this time, it’s time to health up your lunch routine! Doctors and health experts frequently recommend...

Food as Medicine: Anti-Inflammatory Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Allison Harrell, a registered dietician nutritionist and Laura Varich, MD, to learn more about anti-inflammatory cooking. One of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet, you can fight off inflammation for good. Choose the right anti-inflammatory foods, and you may...

Food as Medicine: Anti-Inflammatory Cooking (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join Allison Harrell, a registered dietician nutritionist and Laura Varich, MD, to learn more about anti-inflammatory cooking. One of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet, you can fight off inflammation for good. Choose the right anti-inflammatory foods, and you may...

Cooking with Collette: Plant-Based Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Learn how to make these plant-based meals, Watermelon Quinoa Salad, Lentil & Mushroom Loaf, and Chocolate & Peanut Butter Mousse. If you’re interested in incorporating more plant-based meals into your diet but you aren’t sure where to start, this is the cooking class for you! Join Chef Collette Haw, a classically trained Culinary Institute of...

In the Kitchen with Katie: Gluten-Free and Vegan

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Katie Farmand in the Nutrition Theatre to learn how to make some delicious gluten-free and vegan recipes. Whether it’s for health or environmental reasons, we should all try to incorporate more plant-based dishes into our regular meal plans. Rather than focusing on what you’re “giving up,” use this exploration as an opportunity to add...

Food as Medicine: Fuel Your Workouts

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

From protein to carbs, learn how to boost your workouts by fueling your body the way athletes do. As the saying goes, a healthy body is made in the kitchen, not the gym. Your workouts are crucially important to your overall health and wellbeing, but are you undermining your hard work with unhealthy eating habits?...

Food as Medicine: Fuel Your Workouts (Webinar)

From protein to carbs, learn how to boost your workouts by fueling your body the way athletes do. As the saying goes, a healthy body is made in the kitchen, not the gym. Your workouts are crucially important to your overall health and wellbeing, but are you undermining your hard work with unhealthy eating habits?...

Cooking with Collette: Cooking Techniques

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette in the Nutrition Theatre where she will guide you through a list of the top 20 things all home cooks should be able to do It’s back to school time and class is in session! This is a rare opportunity to learn some kitchen fundamentals from a pro. Chef Collette Haw is...

In the Kitchen with Katie: Quick Weeknight Meals

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join cookbook author Katie Farmand in the Nutrition Theatre for some inspiration to shake up your dinner routine with tasty, healthy dinners School is back in session and weeknights are busier than ever. If your family is in a dinner-time rut, break out of your old standbys and discover some new family favorites. Join cookbook...

Cooking with Collette: Mediterranean Diet Pantry Staples

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Haw in the CHWB Nutrition Theatre to learn how to keep a well-stocked Mediterranean Diet pantry! Chef Collette Haw is back with one of her popular Mediterranean Diet cooking programs, and this time, you’ll learn how to keep a well-stocked Mediterranean Diet pantry! Doctors and health experts frequently recommend the Mediterranean Diet...

Cultivating a Seed-to-Table Mindset

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Brad Jones, a founding member of Edible Education Experience and a Garden Educator to discuss the seed-to-table practice. It’s challenging to hear the phrase “seed to table” and not think of it as either a lofty ideal that shames current food practices, or else just a charming marketing ploy for the new trendy neighborhood...

Cooking with Collette: The Great Pumpkin

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Haw as she demonstrates and you sample Creamy Pumpkin Soup, Roasted Pumpkin Salad, and Streusel Pumpkin Muffins. Not just festive front door décor for fall, with their savory flavor and powerful versatility pumpkins have a place in the kitchen, too. From bread to pasta, baked goods and soups, the orange squash can...