No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
Experience this unique form of meditation for yourself with Crosby Wellness Center’s Kurt Kors. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...
Join Dr. Varich and learn how to relish fresh produce, without breaking the bank or wasting your money. With grocery costs skyrocketing, you may be tempted to cut down on or even skip fresh produce. After a particularly brutal cold and flu season, it’s more important than ever, though, to incorporate these nutritional powerhouses into...
Join part 3 of a three-part Museum of Happiness series, 10 Guidelines to Experience More Happiness this Summer. A shorter version of the Museum of Happiness Experience held in May, in this 60-minute workshop, you will learn about the common myths regarding happiness. Plus, discover what neuroscience is now recognizing about the brain’s ability to...
Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts, seeds, and lean proteins), you'll get...
Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts, seeds, and lean proteins), you'll get...
Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...
Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...
The Winter Park Health Foundation and the CHILL program are excited to present our first Family Fun Night! The summer school holiday is in full swing and if you’re already struggling to come up with enriching but fun family activities, then we’ve got you covered. The Winter Park Health Foundation and the CHILL program, which...
Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...
Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...
In this class, led by Judy Minear, you’ll learn how to safely incorporate essential oils to suit your health and wellbeing goals. The essential oils market is booming and it can feel overwhelming to know where to begin. Would you like to feel more confident about your use of essential oils? In this class, you...
Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and art styles. Under the careful guidance of some of Central Florida’s top art instructors, you’ll enjoy the camaraderie of...
