No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
Led Fleet Farming, you will learn the basics of companion planting, highlighting edible plant combinations for a thriving garden design. By using pest control and pollination, and maximizing your garden space, you can grow a fruitful garden. In this program, the team from Fleet Farming will dive into Companion Planting, a planting technique that includes...
Learn how to align yourself so you can have more energy, regulate your emotions, think more clearly, and handle situations powerfully. There are times when we have experienced being in sync and flowing with a sense of ease through daily challenges. When we are in a coherent flow, things that come up just don’t seem...
This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...
Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors. Are you tired of hot dogs and hamburgers for the Fourth of July? Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors. Plus, these are recipes that are actually good...
Join us for a day dedicated to hope, healing, and empowerment at our second annual health and wellbeing event for widows. Join us for a day dedicated to hope, healing, and empowerment at our second annual health and wellbeing event for widows. Designed to support those who've experienced the loss of a spouse, whether recently...
It’s Kids Week at the Center for Health & Wellbeing! Your young artists will learn techniques for creating flat characters out of clay. It’s Kids Week at the Center for Health & Wellbeing! Looking for the perfect family-friendly activity to keep your little ones’ minds – and hands – busy this summer? Unlock their creativity in...
Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...
It’s Kids Week at the Center for Health & Wellbeing! Bring your mat and your little one and expect to make Classical Pilates exercises FUN. It’s Kids Week at the Center for Health & Wellbeing! Have you heard of Pilates, and the many benefits it can bring? Reduced back-pain, increased flexibility, and increased strength often come...
It’s Kids Week at the Center for Health & Wellbeing! Black Theatre Girl Magic invites you to celebrate this Juneteenth with storytelling! It’s Kids Week at the Center for Health & Wellbeing! How do you celebrate Juneteenth? Through our ongoing partnership with Central Florida Vocal Arts, Black Theatre Girl Magic invites you to celebrate this Juneteenth...
It’s Kids Week at the Center for Health & Wellbeing! Join Momma G Farms & your child will learn how to grow a plant from a cutting & a seed. It’s Kids Week at the Center for Health & Wellbeing! Planting a garden is good for your body, mind and soul, and introducing children at...
It’s Kids Week at the Center for Health & Wellbeing! It's time to empower your little ones to whip up their own summer snacks! It’s Kids Week at the Center for Health & Wellbeing! As any parent or caregiver can attest, kids seem to be hungry all the time in the summer. There never seems...
The Winter Park Health Foundation and the CHILL program are excited to present our first Family Fun Night! The summer school holiday is in full swing and if you’re already struggling to come up with enriching but fun family activities, then we’ve got you covered. The Winter Park Health Foundation and the CHILL program, which...
