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Mindfulness and Meditation: Beginner’s Mind and Trust (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Mindfulness and Meditation: Beginner's Mind and Trust on Monday, April 11 2022 at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without...

FREE

Learn the ABCs of Calligraphy (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Learn the ABCs of Calligraphy on Tuesday, April 12 at 10 AM. Try your hand at creating greeting cards from the heart. In this 90-minute interactive session, calligraphy artist Lynda Chandler will teach you the basic strokes of traditional calligraphy to create the alphabet. You’ll soon be able to use...

Complimentary Acupuncture Screenings by AdventHealth

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Acupuncture is recognized by leading national and international health organizations to be an effective treatment for a wide variety of medical problems including pain relief and management, arthritis, digestive issues, stress, anxiety. and more. Combined with regular exercise and a healthy diet, acupuncture can keep you feeling great and performing at your best. Stop by...

Eating Healthy to Prevent Acid Reflux

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

April is Esophageal Cancer Awareness Month. Join us for a cooking demo featuring Dr. Mari Rivera, MD, a gastroenterologist at AdventHealth, and Chef Edwin, Executive Chef with AdventHealth’s Center for Nutritional Excellence, on April 13 to learn how you can say goodbye to the burn and start enjoying the foods you love again. This segment...

Free Weights for Beginners (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for “Free Weights for Beginners" on Wednesday, April 13 at1 PM in the Community Conference Center. The gym is full of equipment to choose from, and although machines are great for assisting you with form and allow you to lift heavier weights, free weights can give you more bang for your...

FREE

Story of the Blues: Finding Your Voice Through a Historic Genre (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for "Story of the Blues: Finding Your Voice Through a Historic Genre" on Wednesday, April 13, 2022 at 6 PM. The Blues is a unique style of music with a rich history originating from African American field hollers. In a period of 50 years, it transformed into a new genre that...

FREE

Spring Floral Basket Workshop (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Spring Floral Basket Workshop on Thursday, April 14 at 3 PM. Learn how to become your own florist by joining Emily Bader, professional florist and expert flower show judge, in this program on creating your own spring arrangement. You’ll learn how to prepare flowers using oasis form, how to condition...

$25.00

Mindfulness and Meditation: Non-Judging and Acceptance (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Mindfulness and Meditation: Non-Judging and Acceptance on Monday, April 18, at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending the...

FREE

Family Make-Ahead Breakfast (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Family Make-Ahead Breakfast" on Wednesday, April 20 at 11 AM in the Nutrition Theatre. Are you looking to be a rock star with your family this week? We’ve got three magic words for you: make-ahead breakfasts. In this live, in-person cooking demonstration, you’ll learn the secrets of always having a...

$10

CHWB Book Club, Session 2: Braiding Sweetgrass by Robin Wall Kimmerer

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Room A, Winter Park, FL 32792, Winter Park, FL, US

Join us for CHWB Book Club, Session 2: Braiding Sweetgrass by Robin Wall Kimmerer on Thursday, April 21 at 11 AM in Community Conference A. A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing various elements...

FREE

Re-Center Yourself: Making CHWB Your Healthy Place (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

To get to know and understand us better, make plans to join us for this introduction to the Center for Health & Wellbeing program. Our whole-person health is more important today than ever before. Together, the Winter Park Health Foundation and AdventHealth invite you to discover the Center for Health & Wellbeing – a place...

FREE

Mindfulness and Meditation: Letting Go and Gratitude (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Mindfulness and Meditation: Letting Go and Gratitude on Monday, April 25, at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE