Recurring

The Wellbeing Walkers (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Second Floor West Lobby, Winter Park, FL 32792, Winter Park

Join us in person for "The Wellbeing Walkers" every Monday and Tuesday starting Monday, May 16 at 11 AM at the Second Floor's West Lobby. Did you know that a 15-minute walk can improve your wellbeing? Take strides to improve your overall wellbeing by joining the Wellbeing Walkers. This walking group meets once a week...

Dynamic Stretching vs. Static Stretching (Webinar)

2005 Mizell Ave., Winter Park

Join us virtually for "Dynamic Stretching vs. Static Stretching" on Tuesday, June 21 at 3 PM. To most people, a stretch is a stretch. But did you know that there are different types of stretching? Depending on the type of exercise you’re about to participate in and your fitness goals, you may choose a particular...

FREE