Free Weights for Beginners (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park

Join us in person for “Free Weights for Beginners" on Wednesday, April 13 at1 PM in the Community Conference Center. The gym is full of equipment to choose from, and although machines are great for assisting you with form and allow you to lift heavier weights, free weights can give you more bang for your...

FREE