Movement as Medicine Dance Class (Webinar)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Welcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally...

PlantWise Screening (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for a special screening of the film, PlantWise, that follows the stories of six individuals struggling with debilitating health conditions caused by poor dietary choices. Unable to enjoy life because of their illnesses, they search for a solution. As each embraces a whole-food, plant-based diet, their lives are forever transformed. National lifestyle medicine...

 Learn How to Maintain a Heart Healthy Lifestyle  (In Person)

The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL, United States

 February is American Heart Month and Dr. Patricia Guerrero will be joining us to talk about the importance of eating for heart health and what foods you should be incorporating in your everyday life.  This program is presented by AdventHealth. 

AdventHealth Child/Infant CPR Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

You’ve covered all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child...

Orthopedic Wellness Series: Weekend Warriors (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Whether you're a Weekend Warrior or a Masters Athlete, it's important to practice sports and physical activity safely to avoid injury. Hear from Chief of Orthopaedic Surgery for Rothman Orthopaedics of Florida, Dr. Daryl Osbahr, as he teaches you the key principles to prevent and recover from sports-related injuries. To register, please visit https://events.blackthorn.io/411NfML7/4a5k2MAT0W.

ReCenter Yourself: Making CHWB Your Healthy Place

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Make plans to join us for this introduction to the Center for Health & Wellbeing program, which includes a guided tour of the award-winning facility and an engaging presentation detailing our programs, services, and amenities that can support you on your journey to whole-person health

ReCenter Yourself: Making CHWB Your Healthy Place

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

To get to know us better, make plans to join us for this introduction to the Center for Health & Wellbeing program, which includes a guided tour of the award-winning facility and an engaging presentation detailing our programs, services, and amenities that can support you on your journey to whole-person health – many of them free and open to the public.

Movement as Medicine Dance Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Welcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally...

AdventHealth Child/Infant CPR Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

You’ve covered all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child...

ReCenter Yourself: Making CHWB Your Healthy Place

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

To get to know and understand us better, make plans to join us for this introduction to the Center for Health & Wellbeing program.