Amy Sweezey will share her forecast for safely equipping yourself, your home, and your business for impending tropical weather. The Atlantic hurricane season runs from June 1 to November 30. For many Floridians, especially those new to the state, hurricane season can be stressful and anxiety inducing. But it doesn’t have to be! Learning about...
Join Allison Harrell in the CHWB Nutrition Theatre to learn how to switch to a plant-powered diet. There's no doubt that a plant-based diet is full of health benefits, but making that jump can feel overwhelming, limiting and confusing. The good news is you don’t have to wake up tomorrow and become a vegetarian to...
Puzzled by your dreams? With Judy Minear, a projective dream work expert, you’ll unpack the symbolic language of the “theater of the night”. A note about this program series: After registering for the first class in this four-part series, attendees are expected to attend all four sessions (June 6, 13, 20, and 27th) in order...
Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. This brings extra oxygen into the body, creates feel good hormones called endorphins,...
You’ve covered all the basics about caring for baby. Now, learn how to save your baby’s life should she suddenly stop breathing, experience cardiac arrest or begin choking. This class, led by a certified instructor, will teach you how to handle these emergencies. Register at AdventHealthforwomen.com. $45
