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Cooking with Collette – Healthy Tailgate

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Before you cheer on your favorite team in the playoffs, get inspiration for a healthy feast sure to please all the fans in your life. It’s the most wonderful time of the year – football food season! Before you cheer on your favorite team in the playoffs, get inspiration for a healthy feast sure to...

Laughter Yoga

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park

Join certified Laughter Yoga teacher Dana Kaplan in focusing on helping your body create feel-good hormones using laughter exercises. Join certified Laughter Yoga teacher Dana Kaplan in this program focused on helping your body create feel-good hormones using a gentle form of exercise combining breathing techniques from yoga with laughter exercises. Laughter Yoga will leave...