In this two-session workshop, you'll learn dedicated movement and mobility strategies to progress out of pain or movement errors and back to full movement potential. All participants will receive their own mini loop band. Date: April 13 and 20 Time: 12:30 pm Location: Mind/Body Studio Cost: $40 Instructor: David Jenkins For more information or to...
Join us for Living Color - Art of The Highwaymen (Webinar) on Tuesday, April 20 at 1 PM. Grassy marshes, ocean waves and tropical sunsets — escape your reality through these works of art by a group of African-American painters known as The Highwaymen. During the time of Jim Crow and civil rights, these mostly...
Join us for Herb Gardening 101 with Fleet Farming (Webinar) on Tuesday, April 20 at 7 PM. Perfect for adding flavor to foods and beverages, herbs are easy to grow with a little sunshine and a little knowledge. In this program, Caroline Chomanics, a passionate local horticulturalist, will dive into the basics of setting up...
