To celebrate the anniversary of the Center for Health & Wellbeing's opening date, the Crosby Wellness Center is giving you the chance to earn a FREE MONTH of membership! Beginning Thursday, April 1, members of the Crosby Wellness Center can pick up your Active Anniversary game card at the Crosby Wellness Center's Member Services Desk...
Join us for Take Time to Relax (Webinar) on Thursday, April 1 at 1 PM. Life is hard, and that’s why it’s important to take time to relax. Join us for an interview with licensed Psychologist Dr. Mike Ronsisvalle, author of the book, Stress Relief for Life. Learn about the value of active and passive...
Join us for CHWB Stress Awareness Month – Techniques for Stress Relief (Webinar) on Thursday, April 1 at 7 PM. Stress is a common cause of several physical, mental and emotional health issues like muscle tension and soreness, sadness and headaches. However , there are several ways to fight off stress. For example, finding ways...
