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Take Time to Relax (Webinar)

April 1 @ 1:00 pm - 2:00 PM
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April 1 | 1:00 PM - 2:00 PM

Join us for Take Time to Relax (Webinar) on Thursday, April 1 at 1 PM.

Life is hard, and that’s why it’s important to take time to relax. Join us for an interview with licensed Psychologist Dr. Mike Ronsisvalle, author of the book, Stress Relief for Life. Learn about the value of active and passive relaxation for stress relief and participate in exercises that can easily be done anywhere to achieve results.

By participating in this program, you can expect to:

  • understand the value of active and passive relaxation for stress relief;
  • participate in relaxation techniques that can be done anywhere;
  • and learn about technological resources designed to alleviate stress and promote health and wellbeing.

This program is presented by Dr. David Metcalf – with special guest Dr. Mike Ronsisvalle, and is hosted by the Winter Park Health Foundation.

How to join the Zoom Program:

Upon registration for this program, you will receive two emails:

• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.

• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.

All CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.

By participating in this program, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording, please leave your camera and microphone off for the duration of the program.

About Your Program Presenter

About Dr. David Metcalf

Dr. David Metcalf is a senior researcher at the Institute for Simulation & Training Mixed Emerging Technology Integration Lab at the University of Central Florida with a 15-year history in web-based and mobile learning. He focuses on bridging the gap between corporate learning, simulation techniques, and the use of technology to improve human performance.

About Mike Ronsisvalle

Special guest Dr. Mike Ronsisvalle is a licensed psychologist and the host of both Reality Radio and the ground-breaking television series, Dr. Mike: Changing Your Reality.

As the vice president of Reality Inc., Dr. Mike speaks at conferences and seminars across the country on topics related to emotional and spiritual health. Dr. Mike is the president of LiveWell Behavioral Health, a psychological services organization that serves Central Florida, where he maintains an active clinical practice. He has authored both professional articles and popular books, including his latest published by Siloam Charisma House entitled “Stress Relief for Life.”

Dr. Ronsisvalle earned both a Master of Arts and a Doctor of Psychology in Clinical Psychology from Wheaton College. He completed his Predoctoral Internship, with an emphasis on Child, Adolescent, and Family Therapy, at Alexian Brothers Medical Center in Chicago, Illinois. Prior to his graduate studies in Psychology, Dr. Ronsisvalle completed seminary training at Samford University’s Beeson Divinity School where he received a Master of Theological Studies.

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