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How to Make Your Workout Effective with Heart Rate Zones (Webinar)

Virtual Online, Online

Join us for How to Make Your Workout Effective with Heart Rate Zones on Thursday, February 11 at 1 PM. Have you ever been at your gym or fitness center and noticed a heart rate zone sign posted? With multiple colors, number and age ranges and more, these heart rate zone signs can seem daunting...

Free

Intro to Poetry and Spoken Word (Webinar)

Virtual Online, Online

Join us for Intro to Poetry and Spoken Word (Webinar) on Thursday, February 11 at 7 PM. You’ll get your creatives juices flowing when you join professional writer and Central Florida Community Arts (CFCArts) Teaching Artist Dominique Marmolejo for this introductory and interactive workshop. Learn to express yourself through the art of words by creating...

Free