Grab your thinking cap and a comfortable spot on your couch for this interactive and fun trivia game. You’ll tackle multiple choice trivia questions while sharing stories and learning fun facts about the world along the way. Join Sara Wright, Wellbeing Guide at the Center for Health & Wellbeing (CHWB), and Kate Stone, CHWB Guest Services Manager, as they test your knowledge about what you learned in school, what you have seen on the news, and everything in between.
By participating in this program, you can also expect to:
This program is presented by Sara Wright and Kate Stone, and is hosted by the Winter Park Health Foundation.
How to join the Zoom Program:
Upon registration for this program, you will receive two emails:
• One email from Eventbrite: you can either disregard this email or save it for your records. No action needed with this message.
• One email from the Center for Health & Wellbeing: this email will contain your link to join the Zoom meeting. Simply select the link and the Zoom Meeting will launch. Please allow yourself five – 10 minutes before program start to launch Zoom and confirm your technology is properly working.
All CHWB Digital Education Programs are now presented with live captioning service. Please refer to your registration confirmation email for instructions on enabling live captions.
By participating in this program, you agree to the CHWB’s Gracious Space policy. Unless otherwise noted, all CHWB Digital Education programs hosted via Zoom are recorded and made available for on-demand viewing on WellbeingNetwork.org. If you prefer to be left out of the program’s recording, please leave your camera and microphone off for the duration of the program.
About Your Program Presenters
About Sara Wright, CHWB Wellbeing Guide
Sara Wright serves as the Wellbeing Guide for the Center for Health and Wellbeing (CHWB). She works directly with community members in administration of the Wellbeing Survey, a diagnostic tool that encourages reflection on one’s overall wellbeing as related to the Seven Dimensions of Wellbeing (Intellectual, Spiritual, Physical, Social, Emotional, Vocational, Environmental.) She interprets the results of the Wellbeing Survey and creates an individualized plan to help each community member on their personal wellbeing journey. Wright has more than 20 years of professional experience in social services, health education, community relations, management, personal training and fitness coaching. She earned a master’s degree in Mental Health Counseling and two bachelor’s degrees. She is passionate about helping others reach their goals and achieve self-empowerment.
About Kate Stone, CHWB Guest Services Manager
Kate Stone began at the Center for Health & Wellbeing as Welcome Desk Lead, greeting guests and helping visitors reach their destinations within the building. In her role as Guest Services Manager, she continues to connect community members to services at the Center to achieve their wellbeing goals. Her years of customer service experience guide her focus on promoting health education programs at the Center. She moved to Central Florida from Southern California in 2018, joining the inaugural staff at the Center in April 2019, and holds a Bachelor of Arts from Rollins College in Communication Studies with an emphasis in Organizational Communication and Leadership.
A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing various elements of a particular book that everyone in the group has (mostly) read. A survey by BookBrowse of over 5,500 individuals engaged in book clubs across…
Do you keep hearing people talk about your microbiome … and you’re wondering what that means? We’re here to help! Scientific research is intensely focused on the microbiome and the critical role it plays in our health. Our microbiome consists of the tiny organisms found in our intestinal tract that are key to the prevention…
In today’s fast-paced world, challenges and uncertainties are inevitable, but your response to them doesn’t have to be. Mastering inner ease is about cultivating the resilience and self-regulation needed to thrive in moments of pressure. By tapping into your heart’s wisdom, you’ll transform how you handle stress, make decisions, and unlock creative potential. In this…
Getting started on an exercise routine can be both difficult and intimidating. You may have asked yourself, “Where do I even begin?” As a personal trainer, I often get asked this question, too. My answer is almost always the same — begin with a walk! Walking has incredible benefits for our bodies, including regulating blood…
Updated Thursday, October 10, at 10:30 AM: This page will be updated in real time with any additional changes to operating hours.
Life, at times, can feel overwhelmingly busy. Our days are filled with commutes, meetings, errands, and more. When our schedules are filled, sometimes it’s hard to know where everything fits, and our health can fall by the wayside. The good news is that there are practices we can add to our routines to make our…
