Loading Events

Sound Bowl Healing

October 8 at 2:00 pm - 3:00 PM
Calendar
Date & Time

October 8 | 2:00 PM - 3:00 PM

Event Types :
Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott.

Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience.

The use of sound therapy has existed across cultures and throughout history to promote health and wellbeing. Research shows that sound healing therapy can minimize and relieve pain, stimulate the immune system, reduce stress and improve mental and emotional clarity.

Participants will be guided through meditation in a seated or reclined position and experience a crystal bowl sound bath. As you relax, crystal bowls resonate with the crystalline structure of your cells to balance your body’s electromagnetic field, cleanse and strengthen the energy you radiate, and promote a deeper sense of calm.

Special Instructions: Attendees are encouraged to sit or recline on the floor for this program. Participants are encouraged to bring a yoga mat, towel, or small blanket; chairs will be available for those who prefer to use one. The room can also be cool during this program, so cold-sensitive participants may also want to bring a light jacket or sweater. All attendees are also encouraged to bring their own bottles of water.

This program is presented by Nicole Elliott and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center.

About the Presenter:

Nicole Elliott is a Yoga Alliance certified meditation guide and yoga instructor. Her intention is to create a peaceful space to practice mindfulness and wellbeing.

Related Events

Living with Diabetes

The latest research into diabetes has revealed some results that might surprise you (and even your health-care team). Even the thinking on the cause of diabetes has been turned on its head, opening up new avenues for turning this disease around. In fact, lifestyle factors are at the heart of the cause of diabetes, making…

See event

Arts in Health: Live Performance from Central Florida Vocal Arts

The Winter Park Health Foundation, AdventHealth and Central Florida Vocal Arts invite you to a unique and special event at the Center for Health & Wellbeing that celebrates the powerful intersection of the Arts in Health. In advance of their upcoming shows at The Plaza Live, you are invited to a special preview of “The…

See event

The Art of Imitation: Classic Creations Anyone Can Master

Join creative health practitioner, Kaileigh Anne Tayek, for an art workshop inspired by Vincent Van Gogh’s famous series, “Sunflowers.” Join creative health practitioner, Kaileigh Anne Tayek, for a step by step art workshop inspired by Vincent Van Gogh’s famous series, “Sunflowers.” Whether you’re a novice or a master, this workshop will provide you with the…

See event

Related Articles

CHWB Hours Update: Hurricane Milton

In the interest of our community’s safety and wellbeing, the Center for Health & Wellbeing will operate with the following changes to its operating hours beginning on Tuesday, October 8:   This page will be updated in real time with any additional changes to operating hours. 

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between