We are well into the New Year and it’s time to reconnect and recommit to your wellness goals. Join Crosby Wellness Center’s KK Swanson for an empowering and inspirational talk about getting back on track and learn ways to stay motivated.
This program is presented by KK Swanson and is hosted by the Winter Park Health Foundation in partnership with the Crosby Wellness Center.
About the Presenter:
Katelynn Swanson, aka KK, has been working in the fitness industry for over 12 years. After attending the University of Florida and earning both her bachelor’s and Master’s in exercise science, KK worked with clients and companies all over New York City. She currently owns a personal training and nutrition business, helping clients all over the US become healthier. KK specializes in strength training, weight loss and nutrition education.
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Updated Thursday, October 10, at 10:30 AM: This page will be updated in real time with any additional changes to operating hours.
Life, at times, can feel overwhelmingly busy. Our days are filled with commutes, meetings, errands, and more. When our schedules are filled, sometimes it’s hard to know where everything fits, and our health can fall by the wayside. The good news is that there are practices we can add to our routines to make our…
