Join us for a transformative workshop, “Optimizing Performance through Relational Energetics and Communication,” where Stephanie Veraghen, founder of Show Up Awesome, will guide you in mastering the art of effective communication in both personal and professional relationships.
Learn how unspoken feelings can create mixed messages and how drama can amplify energy drains, impacting your home life and workplace. Discover practical techniques for creating coherent communication, shifting toward healthier behaviors, and resetting your physiological and emotional baselines. This workshop will equip you with strategies to build resilience capacity, foster harmonious relationships, and create happier, healthier, and more productive environments. Secure your spot today to enhance your ability to connect and communicate with family, friends, and coworkers.
This program is presented by Stephanie Veraghen and is hosted by the Winter Park Health Foundation.
About the Presenter:
Stephanie Veraghen is the founder of Show Up Awesome, a certified life coach and HeartMath® Resilience trainer. She holds an Associate of Science degree in Graphic Design, bachelor’s degree in Advertising-Public Relations, and master’s degree in Transpersonal Psychology, specializing in Leadership and Conflict Transformation which integrates the spiritual and transcendent aspects of the human experience with the framework of modern psychology. She draws on her background to teach people simple techniques for dealing with challenging people and situations using the wisdom of their hearts.
In today’s fast-paced world, challenges and uncertainties are inevitable, but your response to them doesn’t have to be. Mastering inner ease is about cultivating the resilience and self-regulation needed to thrive in moments of pressure. By tapping into your heart’s wisdom, you’ll transform how you handle stress, make decisions, and unlock creative potential. In this…
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Updated Thursday, October 10, at 10:30 AM: This page will be updated in real time with any additional changes to operating hours.
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