Learn how to start your morning, and in the process, your year, off right with simple tips for making “the most important meal of the day” one of the healthiest meals of the day.
Stop stocking up on sugary breakfast cereals (or worse, hitting the drive-through) and instead, learn how to make your nutritious and delicious breakfasts. And it can be quick and easy, too!
Join cookbook author Katie Farmand in the CHWB Nutrition Theater to learn to make (and sample) the following breakfasts: Spinach-Feta Mini Omelets; Savory Steel-Cut Oats, and Apple-Cinnamon Oatmeal Cups.
This program is presented by Katie Farmand and is hosted by the Winter Park Health Foundation.
About the Presenter:
Katie Farmand is an avid home cook who aims to empower people to get comfortable in the kitchen. The former editor of Edible Orlando magazine, she was a co-host of the web series Delicious Disney and served as emcee for the Festival Stage at the Epcot International Food & Wine Festival, hosting chef cooking demonstrations and interactive workshops. She is the co-author of two cookbooks Field to Feast: Recipes Celebrating Florida Farmers, Chefs & Artisans and Good Catch: Recipes Celebrating the Best of Florida’s Waters.
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