We’re excited to welcome Dr. Paul Lam back to CHWB! Dr. Lam is an internationally renowned Australian physician and director of the Tai Chi for Health Institute. He’s the creator of a number of Tai Chi for Health programs that have improved the health and wellbeing of millions of people. He will share the latest research and lead the audience through simple tai chi exercises. Throughout the day, you are also invited to attend our free Community Health Expo, featuring tables from a variety of community partners, plus free PT screenings from AdventHealth Sports Med and Rehab. Light refreshments from Nourish Coffee Bar + Kitchen will also be served.
A full schedule of events will be posted upon arrival. The day’s scheduled activities include:
This program is hosted by the Winter Park Health Foundation and the Senior Resource Alliance.
This January, the Winter Park Health Foundation is partnering with Dr. Phillips Center for Performing Arts to offer you a once-in-a-lifetime opportunity to step into the spotlight! Pilobolus at Play is an inspiring, week-long residency designed to nurture creativity and collaboration within three separate participant groups, bringing together individuals from various backgrounds and abilities. At…
Getting started on an exercise routine can be both difficult and intimidating. You may have asked yourself, “Where do I even begin?” As a personal trainer, I often get asked this question, too. My answer is almost always the same — begin with a walk! Walking has incredible benefits for our bodies, including regulating blood…
Updated Thursday, October 10, at 10:30 AM: This page will be updated in real time with any additional changes to operating hours.
