Loading Events

Exercise Your Creativity

January 17, 2023 at 1:00 pm - 3:00 PM
Calendar
Date & Time

January 17 | 1:00 PM - 3:00 PM

Event Types :
Join us for our monthly free-flowing Exercise Your Creativity “happy hours!”

When was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said, “I’m not creative!” this is the opportunity for you to roll up your sleeves and tap into that long-dormant side of your brain. Each month, we invite you to Exercise Your Creativity in our free-flowing creative “happy hour.” There are no rules, no specific plans to follow, and coloring outside the lines is encouraged! The Center for Health & Wellbeing will provide art supplies, a facilitator to introduce you to the tools of your crafts, and a safe space to get creative. Attendance is free; advanced registrations are encouraged but drop-ins are welcome. This program is open to budding artists of all ages.

A rotating roster of artists will facilitate this monthly series and it is hosted by the Winter Park Health Foundation.

Related Events

Basics of Pointed Pen Calligraphy

Under the careful guidance of calligrapher Jana Ricci, you will soon learn to flourish with style. Ever watch a calligrapher write and think, “I wish I could do that!” Get ready to be impressed with yourself! Under the careful guidance of calligrapher Jana Ricci, you will soon learn to flourish with style. She will unlock…

See event

Succulent & House Plant Gardening

Join us for Succulent & House Plant Gardening, a class intended for growers to learn the basics of growing plants for the home. Admit it – you saw a cute succulent at the farmer’s market, excitedly brought it home, but now it’s dead. Don’t give up your green dreams! Join us for Succulent & House…

See event

Crystal Bowl Sound Meditation for Community + Connection

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and…

See event

Related Articles

Nutrition for Your Gut Microbiome 

Healing the Gut Through Nutrition and Lifestyle Changes The beginning of gut health research focused on the role of microorganisms and how they can attract the attention of basic infectious diseases based on the health and nutrition of the subject. Today, this research has evolved and sparked popularity on how we can prioritize our gut…

Read Article

June is Men’s Health Month

Men’s Health Month is commemorated each June and is dedicated to encouraging men to learn and prioritize their overall health and wellbeing. To stress the importance of Men’s Health Month, we sat with a few professionals who work for various service providers the Center for Health & Wellbeing to hear their take on how men…

Read Article

Is There an Upside to Stress?

Is There an Upside to Stress? Written by Alison Issen, MS, RN, LMHC. May is Mental Health Awareness Month. At the Center for Health & Wellbeing, we’re proud to regularly feature Community Education programs designed to support your mental health. One of our regular presenters is Alison Issen, a licensed mental health counselor and registered…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between