Loading Events

Dance Your HeART Out (In Person)

January 27, 2022 at 10:00 am - 11:00 AM
Calendar
Date & Time

January 27 | 10:00 AM - 11:00 AM

Event Types :
Join us in person for Dance Your HeART Out on Thursday, January 27, 2022 at 10 AM in Community Conference Room A.

Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing offers ways to do just that. Visit bit.ly/TheNewVitaminC to discover additional upcoming community education programs that serve your dose of Vitamin C.

Put on your dancing shoes and get ready to move to the music! Embrace your inner dancer in this fun and creative dance offering led by a CFCArts Teaching Artist. You’ll move, stretch, and dance to fun, energizing music while exploring expressive dance styles. No previous dance experience required.! This workshop is designed to inspire even the most self-conscious person to discover their ability to move!

By participating in this program, you can expect to:

  • learn how dance and movement are powerful tools for Physical and Emotional Wellbeing.
  • learn foundational steps of several expressive dance styles.
  • discover how to be creative with moves in a way that connects with you.

This program is presented by CFCArts Teaching Artist and hosted by the Winter Park Health Foundation in collaboration with CFCArts.

A note regarding COVID-19 safety protocols: At this time, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces, including during our education programs. Presenters may remove their masks in order to be better heard by audience members. Attendees, however, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines, our programs will also be limited in capacity and rooms set to account for social distancing.

Cancelling Your Reservation: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.

By participating in this program, you agree to CHWB’s Gracious Space policy.

About the Presenter

Dion DiDonna is a certified Pilates and Barre instructor, dancer and dance teacher. DiDonna choreographs for professional groups, high schools and colleges throughout Central Florida. DiDonna also works both regionally and nationally performing with multiple professional ballet companies throughout the U.S.

She currently performs as principal dancer for “Lady Cimorene” as well as an additional choreographer, fire dancer and aerialist for the original Victorian troupe, “Phantasmagoria Orlando.”

Related Events

CHWB Book Club: “Be Ready When the Luck Happens”

A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing various elements of a particular book that everyone in the group has (mostly) read. A survey by BookBrowse of over 5,500 individuals engaged in book clubs across…

See event

Optimize Your Microbiome: Decrease Inflammation and Chronic Disease

Do you keep hearing people talk about your microbiome … and you’re wondering what that means? We’re here to help! Scientific research is intensely focused on the microbiome and the critical role it plays in our health. Our microbiome consists of the tiny organisms found in our intestinal tract that are key to the prevention…

See event

Mastering Inner Ease: Self-Regulation for Better Decisions and Creativity

In today’s fast-paced world, challenges and uncertainties are inevitable, but your response to them doesn’t have to be. Mastering inner ease is about cultivating the resilience and self-regulation needed to thrive in moments of pressure. By tapping into your heart’s wisdom, you’ll transform how you handle stress, make decisions, and unlock creative potential. In this…

See event

Related Articles

The Many Benefits of Walking by KK Swanson

Getting started on an exercise routine can be both difficult and intimidating. You may have asked yourself, “Where do I even begin?” As a personal trainer, I often get asked this question, too. My answer is almost always the same — begin with a walk! Walking has incredible benefits for our bodies, including regulating blood…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between