Visit the Center for Health & Wellbeing and shop more than 30 vendors selling the perfect gift for that special someone. Enjoy live music while you shop candles, aromatherapy, plants, self-care items, hand-made cards, jewelry, gift baskets, and more! The first 50 attendees can create a complimentary floral bouquet*.
Shop these local vendors and more at our CHWB Commons Co-Op:
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Bahaari
Bite Out of Hunger
Black Bee Honey
C-M Bakari
Ceramics by Abella
CocobudaLove Essentials
For Purpose Kids
For the Birds
Glenda Castillo Art
Loretta Josephine Boutique
Momma G Farms
Plant Prana Wellness Microgreens
Sunny K Products
The Plant Trap
True Amor, The Love Gift Boutique
TUPPERWARE
Visions In Stained Glass, Inc.
White Dog Creations
Yeah, I Made It
Enjoy live music from Central Florida Vocal Arts (CFVA) from 4 PM – 6 PM during the Commons Co-Op. Central Florida Vocal Arts is a non-profit music advocacy organization dedicated to providing the highest quality training to young artists, while also providing performance opportunities to currently emerging artists of all ages. We are creating a continuing life cycle for the vocal arts in Central Florida through a three-step model. The first step, Education and Training, introduces young artists to the arts. Through our educational initiatives, we develop students’ talent, passion, and confidence. Next, our Mainstage Productions provide a transition period for students ages 8-18 and pre-professional adults to emerge on stage alongside local professional artists. Our life cycle culminates with Opera del Sol, offering innovative productions in unexpected places and challenging perceptions of who the operatic performer and audience members are and what defines the genre as a whole.
True Amor, The Love Gift Boutique will be hosting the complimentary floral bouquet making for the first 50 attendees. True Amor is an online gift shop that combines zen, flowers, and love. They offer a range of products that promote a sense of calm, relaxation, and positivity, while also expressing love and affection towards others. Their shop offers a range of gifts, such as flower arrangements, candles, self-care products, and more. Shop True Amor at the CHWB Commons Co-Op.
*While supplies last, one per person
Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout history to promote health and wellbeing. Research shows that sound healing therapy can minimize…
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound…
Crosby Wellness Center group exercise instructor Katelynn Swanson will discuss how nutrition and fitness work together to benefit your body. It is possible to still enjoy everyday life without sacrificing your health and wellbeing goals. Basics of Nutrition is a class designed to teach you about the building blocks of nutrition and the importance of…
Getting started on an exercise routine can be both difficult and intimidating. You may have asked yourself, “Where do I even begin?” As a personal trainer, I often get asked this question, too. My answer is almost always the same — begin with a walk! Walking has incredible benefits for our bodies, including regulating blood…
Updated Thursday, October 10, at 10:30 AM: This page will be updated in real time with any additional changes to operating hours.
Life, at times, can feel overwhelmingly busy. Our days are filled with commutes, meetings, errands, and more. When our schedules are filled, sometimes it’s hard to know where everything fits, and our health can fall by the wayside. The good news is that there are practices we can add to our routines to make our…
