Join creative health practitioner, Kaileigh Anne Tayek, for an art workshop inspired by Vincent Van Gogh’s famous series, “Sunflowers.” Join creative health practitioner, Kaileigh Anne Tayek, for a step by step art workshop inspired by Vincent Van Gogh’s famous series, “Sunflowers.” Whether you’re a novice or a master, this workshop will provide you with the…

Join Laura Varich, MD to learn about where inflammation comes from & the many causes it has on our lives. By now, we have all heard about the far-reaching negative effects of chronic inflammation on our health. In fact, inflammation is the enemy of both health and longevity. And we must know the enemy to…

Join us for an evening of thought-provoking conversation and actionable ideas for helping our friends and neighbors. The history of the global and U.S. national hunger relief movement has never been documented … until now. In his new book, “Empty Plates: The Evolution of Hunger Relief Until All Are Fed,” Dave Krepcho draws upon the…

Life, at times, can feel overwhelmingly busy. Our days are filled with commutes, meetings, errands, and more. When our schedules are filled, sometimes it’s hard to know where everything fits, and our health can fall by the wayside. The good news is that there are practices we can add to our routines to make our…

What comes to mind when you think of wellness? Is it exercise, doctor visits, and eating balanced meals? To us, wellness includes more than just our physical wellbeing; it’s a holistic approach to feeling well both in mind and body. The philosophy that drives the Center for Health & Wellbeing includes the Seven Dimensions of…

Healing the Gut Through Nutrition and Lifestyle Changes The beginning of gut health research focused on the role of microorganisms and how they can attract the attention of basic infectious diseases based on the health and nutrition of the subject. Today, this research has evolved and sparked popularity on how we can prioritize our gut…