Loading Events

CHWB Book Talks: Hot and Bothered – Jancee Dunn on Menopause

May 3 at 6:00 pm - 7:30 PM
Calendar
Date & Time

May 3 | 6:00 PM - 7:30 PM

Event Types :
Best-selling author Jancee Dunn is peeling back the layers on perimenopause and menopause in her new book, “Hot and Bothered.”

At long last, real and meaningful conversations surrounding the life-changing transition of menopause are occurring. For far too long, women endured this season in silence, but lately, everyone from talk show host Drew Barrymore – who recently experienced her first hot flash on-camera with Jennifer Aniston by her side – to Michelle Obama are sharing their personal experiences. A recent New York Times headline declared: Women Have Been Misled About Menopause.

When best-selling author Jancee Dunn hit her mid-40s, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit—perimenopause. For more than two decades, Dunn had been reporting on mental and physical health. So, if she was unprepared for this, what about all the women who don’t write about health for a living?

“Hot and Bothered” is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn’t a disease, but a natural, normal life transition. Why, then, are we still speaking in whispers about something that affects half the earth’s population?

Through in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop “peezing” (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn’s clear, easy-to-follow advice will help you reclaim yourself—and fully embrace life’s next chapter.

For $35, your general admission ticket includes a signed copy of “Hot and Bothered”

For $10, you receive a general admission ticket

Writer’s Block Bookstore will also be on hand to sell additional copies of the book.

This program is presented by Jancee Dunn and is hosted by the Winter Park Health Foundation and Writer’s Block Bookstore.

About the Presenter:  

Jancee Dunn is the New York Times bestselling author of eight books, including How Not to hate Your Husband After Kids and her essay collection Why Is My Mother Getting a Tattoo?, a finalist for the Thurber Prize for American Humor. She is a frequent contributor to The New York Times, Vogue, O, The Oprah Magazine, and Parents. She lives in New Jersey with her husband, writer Tom Vanderbilt, and their daughter.

Related Events

Holiday Gift Drive

December 1 – December 14 The Center for Health & Wellbeing is hosting a holiday gift drive benefitting New Hope for Kids, a Central Florida organization with the mission of supporting children and families grieving the death of a loved one. Visit the Center for Health & Wellbeing and give the gift of happiness this holiday…

See event

Exercise Your Creativity

Each month, we invite you to Exercise Your Creativity in our free-flowing creative “happy hour.” When was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said, “I’m not creative!” this is the opportunity…

See event

Healthy Holiday “Appy” Hour

Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings. Indulge in the holiday spirit without compromising your health in this delicious session led by Registered Dietitian Allison Harrell. Join us for an “Appy” Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings.…

See event

Related Articles

Balancing Fitness & Fun During the Holidays

Tips & Tricks for How to Balance Fitness & Fun This Holiday Season  Balancing fitness and fun during the holidays can feel like a full-time job. Between holiday gatherings, gift shopping, events, and other priorities, our fitness and wellbeing can fall by the wayside. Here are five tips for how you can prioritize fitness while…

Read Article

The Five Days of Fitmas 

Celebrate Fitmas at CHWB Focusing on physical health is sometimes pushed to the side when the holidays are in full swing. However, it’s important to stick with your fitness routine during this busy season, because doing so is a vital tool for combating holiday burnout. Exercise reduces stress and anxiety levels, promotes better sleep, improves…

Read Article

How to Create Gratitude for Yourself this Holiday

Gratitude During the Holidays The holiday season is so focused on giving to others that we sometimes forget to give to ourselves — in both the literal and emotional sense. Between attending holiday parties, choosing the perfect gifts for family, friends and loved ones, cooking, and hosting, it’s easy to form the habit of not…

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A partnership between