Dr. Paul Lam: Tai Chi for Falls Prevention

by Lindsay
September 22, 2022
Wholeness

Falls continue to be a national public health concern, but falls do NOT have to be a given for older adults. In celebration of National Falls Prevention Awareness Week, the Center for Health & Wellbeing and the Senior Resource Alliance joined forces to educate, empower and inspire older adults to minimize their risks for falls and maximize their future health, happiness, and independence when the organizations co-hosted a Falls Prevention Day.

In this recording of a live presentation at the Center for Health & Wellbeing on Thursday, September 22, internationally renowned Australian physician Dr. Paul Lam, director of Tai Chi for Health Institute and creator of a number of Tai Chi for Health programs that have improved the health and wellness of millions of people, shares more about the incredible benefits of the ancient Chinese practice.

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