Fitness

Sep 30

3:00 pm - 4:00 pm

Laughter Yoga

Oct 14

3:00 pm - 4:00 pm

Tai Chi

Oct 22

12:00 pm - 1:00 pm

Osteoporosis Prevention

Oct 30

6:00 pm - 8:00 pm

Women’s Empowerment

Oct 31

3:00 pm - 4:00 pm

Halloween Laughter Yoga

Nov 14

11:00 am - 12:00 pm

Outdoor Yoga Series

Nov 21

3:00 pm - 4:00 pm

Laughter Yoga

Dec 9

11:00 am - 12:00 pm

Five Days of Fitmas: Christmas Cardio

Dec 10

11:00 am - 12:00 pm

Five Days of Fitmas: Sound Bowl Healing

Dec 11

11:00 am - 12:00 pm

Five Days of Fitmas: Yoga for the Holidays

Dec 12

11:00 am - 12:00 pm

Five Days of Fitmas: Tai Chi and Breath Work

Dec 13

11:00 am - 12:00 pm

Five Days of Fitmas: Functional Fitness