As part of the Center for Health & Wellbeing’s Community Education offering, the Nutrition Theatre at CHWB is home to cooking classes and demonstrations during which participants learn how to incorporate healthy ingredients into everyday meals. Workweek Lunches was a cooking class recently hosted at CHWB with Chef Collette Keller, a classically trained Culinary Institute of America graduate. Collette prepared a Cashew Chickpea Salad Pita, Apricot Chicken Salad on Greens and Cabbage, and a Peanut Crunch with Grilled Chicken Salad. Remember Chef Collette’s Cashew Chickpea Salad Pita recipe and give it a try when prepping your lunches for the coming weeks.
The Community Education programs at the Center for Health & Wellbeing are designed to support you through your wellbeing journey. Whether you’re looking to incorporate nutritious ingredients into your diet or exploring food as medicine, we offer a cooking class for your needs. Learn more about our cooking programs and other Community Education offerings here.
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Men’s Health Month is commemorated each June and is dedicated to encouraging men to learn and prioritize their overall health and wellbeing. To stress the importance of Men’s Health Month, we sat with a few professionals who work for various service providers the Center for Health & Wellbeing to hear their take on how men…
Is There an Upside to Stress? Written by Alison Issen, MS, RN, LMHC. May is Mental Health Awareness Month. At the Center for Health & Wellbeing, we’re proud to regularly feature Community Education programs designed to support your mental health. One of our regular presenters is Alison Issen, a licensed mental health counselor and registered…
