Chef Collete Keller is back with another of her popular Mediterranean Diet cooking programs, this time to celebrate the flavors of summer! The Mediterranean diet has become a top diet followed by people all over the world for its health benefits and delicious options. Not only can it help you maintain a healthy weight, the...
Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and...
Amy Sweezey will share her forecast for safely equipping yourself, your home, and your business for impending tropical weather. The Atlantic hurricane season runs from June 1 to November 30. For many Floridians, especially those new to the state, hurricane season can be stressful and anxiety inducing. But it doesn’t have to be! Learning about...
Join Allison Harrell in the CHWB Nutrition Theatre to learn how to switch to a plant-powered diet. There's no doubt that a plant-based diet is full of health benefits, but making that jump can feel overwhelming, limiting and confusing. The good news is you don’t have to wake up tomorrow and become a vegetarian to...
Join Central Florida Community Arts Teaching Artists Chris Hicks and Anthony Francis for this fun follow-up to the popular No Sweat Improv. Central Florida Community Arts Teaching Artist Chris Hicks is joined by professional improv teacher and performer Anthony Francis to double the fun in this follow-up to the popular No Sweat Improv workshop. If...
Led Fleet Farming, you will learn the basics of companion planting, highlighting edible plant combinations for a thriving garden design. By using pest control and pollination, and maximizing your garden space, you can grow a fruitful garden. In this program, the team from Fleet Farming will dive into Companion Planting, a planting technique that includes...
Learn how to align yourself so you can have more energy, regulate your emotions, think more clearly, and handle situations powerfully. There are times when we have experienced being in sync and flowing with a sense of ease through daily challenges. When we are in a coherent flow, things that come up just don’t seem...
In this program led by Veronica Coral, an expert instructor at Crosby Wellness Center, you’ll learn the ins-and-outs of the Pilates reformer Are you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program, led by Veronica Coral, an expert instructor at Crosby Wellness Center, you’ll learn...
This spring, join Central Florida Vocal Arts as we explore the role music can play in creating a joyful life for everyone. Join a teaching artist from Central Florida Vocal Arts as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical experience is needed. The five-part...
Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors. Are you tired of hot dogs and hamburgers for the Fourth of July? Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors. Plus, these are recipes that are actually good...
Join us for a day dedicated to hope, healing, and empowerment at our second annual health and wellbeing event for widows. Join us for a day dedicated to hope, healing, and empowerment at our second annual health and wellbeing event for widows. Designed to support those who've experienced the loss of a spouse, whether recently...
It’s Kids Week at the Center for Health & Wellbeing! Your young artists will learn techniques for creating flat characters out of clay. It’s Kids Week at the Center for Health & Wellbeing! Looking for the perfect family-friendly activity to keep your little ones’ minds – and hands – busy this summer? Unlock their creativity in...
