Join Allison Harrell, Registered Dietitian Nutritionist and Culinary Medicine Specialist as she gets creative with root vegetables in the CHWB Nutrition Theatre. These vegetables offer a variety of flavors and can be prepared in many ways. Root vegetables are dense in essential nutrients and come with several benefits. This is a demonstration-style cooking program, so...

Chef Collette Haw demonstrates four tasty recipes that can be made using things you likely already have in your pantry. Tired of the same old pre-made meals or take-out when you’re stuck at home, either due to Florida’s annual hurricane season or quarantines? The delicious and quick recipes taught by Chef Collette in the CHWB...

If you’re looking for ideas to incorporate the Mediterranean Diet into your upcoming holiday meals, this cooking program is for you! Back by popular demand! For decades, health experts, including organizations like the American Heart Association, have touted the many benefits of the Mediterranean Diet. Inspired by the cultures and cuisines of those who live...