Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliot. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Food as Medicine: Heart Healthy Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Explore heart-healthy cooking in our Food is Medicine Series. Explore heart-healthy cooking in our Food is Medicine Series with a Registered Dietitian and Culinary Medicine Specialist Allison Harrell and Patricia Guerrero, MD, FACC, of AdventHealth, who is board-certified in cardiovascular disease, clinical cardiac electrophysiology, nuclear cardiology and cardiovascular computed tomography with special interests in heart...

Food as Medicine: Heart Healthy Cooking (Webinar)

Explore heart-healthy cooking in our Food is Medicine Series. Explore heart-healthy cooking in our Food is Medicine Series with a Registered Dietitian and Culinary Medicine Specialist Allison Harrell and Patricia Guerrero, MD, FACC, of AdventHealth, who is board-certified in cardiovascular disease, clinical cardiac electrophysiology, nuclear cardiology and cardiovascular computed tomography with special interests in heart...

Creative Writing: Write an Identity Poem

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chris Hicks of Central Florida Community Arts in this creative writing class as she teaches you to create an original poem. If one of your 2024 goals is to write more (or start writing in the first place), this workshop is for you. In this creative writing class, you will be asked to think...

Artists’ Series: Lunch and Learn

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. In our monthly Artists’ Series, presented by Central Florida Vocal Arts, you'll enjoy a lunchtime performance from some of Central Florida's...

Music for a Joyful Life

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

This winter, join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role music can play in our lives. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director, Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

Introduction to Barre Fitness

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Crosby Wellness Center group exercise instructor Tracy Foust to learn the basics of Barre. Barre is a fitness class that is part strength training, Pilates, Ballet and Balance training. Barre workouts target multiple muscle groups with small, isometric exercises. What does this mean? It helps you build lean muscle with tiny incremental movements. Pulsing,...

Cooking with Collette: Spring Brunch Picnic

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes a spring brunch picnic. A brunch out with friends is a lot of fun, but these days, it can also cost you a lot of money. Bring brunch home, but make it a spread fit for the trendiest hot spot! Join Chef Collette...

Recommitting to Your Goals

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Crosby Wellness Center’s KK Swanson for an empowering and inspirational talk about getting back on track and staying motivated. We are well into the New Year and it’s time to reconnect and recommit to your wellness goals. Join Crosby Wellness Center’s KK Swanson for an empowering and inspirational talk about getting back on track...