How to Practice Mindfulness and Self-Care
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesOn January 23, led by mental health professionals from the Orange County Public Schools CHILL program, we will seek to clearly define what self-care is. The modern conveniences of cell phones, Internet access and constant connectivity can be wonderful ways to stay in touch, learn new things and access important information any time of day....