Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliot. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]

Introduction to Barre Fitness

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Crosby Wellness Center group exercise instructor Tracy Foust to learn the basics of Barre. Barre is a fitness class that is part strength training, Pilates, Ballet and Balance training. Barre workouts target multiple muscle groups with small, isometric exercises. What does this mean? It helps you build lean muscle with tiny incremental movements. Pulsing,...

Cooking with Collette: Spring Brunch Picnic

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes a spring brunch picnic. A brunch out with friends is a lot of fun, but these days, it can also cost you a lot of money. Bring brunch home, but make it a spread fit for the trendiest hot spot! Join Chef Collette...

Recommitting to Your Goals

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Crosby Wellness Center’s KK Swanson for an empowering and inspirational talk about getting back on track and staying motivated. We are well into the New Year and it’s time to reconnect and recommit to your wellness goals. Join Crosby Wellness Center’s KK Swanson for an empowering and inspirational talk about getting back on track...

Exercise Your Creativity: Spring Postcards

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and art styles. Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and...

IDEAS Hive: The Future of Green Jobs

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join IDEAS for Us as they delve into the crucial role of green workforce training in shaping a sustainable future. Immerse yourself in a compelling panel discussion on "The Future of Green Jobs," featuring three distinguished professionals at the forefront of climate-related work. This panel session, organized by IDEAS for Us, will delve into the...

Lunch and Learn: Write Your Way to Wellbeing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Jill Hamilton Buss as she leads you through a thought-provoking discussion and a series of writing exercises. Through this interactive session, you will learn how the scripts we were handed as children or the ones we developed as adults may no longer empower us or make us happy. In this program, licensed mental health...

Recurring

Dementia Caregiver Connection

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

When it comes to caregiving, knowledge is power. Don't miss your opportunity to gain insight on topics every caregiver should know. This program will cover the topic of long-distance caregiving. Walk-ins welcome. Limited respite available during programs. Must pre-register for respite care 407-236-9997.

Recurring

Infant/Child CPR

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

You’ve covered all the basics about caring for baby. Now, learn how to save your baby’s life should she suddenly stop breathing, experience cardiac arrest or begin choking. This class, led by a certified instructor, will teach you how to handle these emergencies. Register at AdventHealthforwomen.com. $45

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Starting with Herbs

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Laura Varich, Md, to learn about herbs in this interactive class at the Center for Health & Wellbeing. Herbs are one of the most nutrient-packed and anti-inflammatory ingredients in our diet. They’re also one of the easiest things to grow at home, especially here in Central Florida! Whether you have one pot or a...